L-carnitine is an amino acid that regulates fat burning. It promotes the transport of fat into the cell mitachondria where it is used to produce energy.
-
Promotes fat loss especially when combined with a low carbohydrate intake
-
Encourages the use of fat as fuel
-
Especially effective when used before cardiovascular exercise
-
Improves lean muscle strength
-
Dosage 1-5g per day