Beta-Alanine by ATP Science
ATP Science Beta Alanine
Looking to improve your endurance and performance during high intensity exercise? ATP Science’s Beta Alanine is a great way to combat the increase in acidity that occurs in muscles during intense efforts, which can lead to that burning feeling in the muscle that we all love/hate. Whether you’re looking to increase your time to fatigue in the gym, on the track or on the sports field, ATP Science’s Beta Alanine is a great addition to your pre-workout stack. During high intensity exercise (think interval training, repeated sprints or higher rep gym work), we see an increase in hydrogen ions within the muscle. These single hydrogens are a by-product of energy production in the cell and when they accumulate, they can cause in increase in acidity in the tissue. Beta Alanine is a naturally occurring amino acid that plays an important role in the production of a protein called carnosine. Carnosine is what’s called a “buffer”, a substance that resists changes in acidity. By supplementing with beta alanine, we can increase carnosine levels, which can in turn increase the recycling and removal of acidic hydrogen ions. So what is this going to do for my performance? Beta alanine has been shown to improve exercise performance by increasing exercise capacity and increasing time to fatigue (how long it takes you get tired at a given intensity). ATP Science’s Beta Alanine is sourced from vegan ingredients and is sugar, GMO and gluten free and is guaranteed to be of the highest quality.
- Improve endurance and performance.
- Assists in increasing time to fatigue.
- Lactic Acid buffer.
- Vegan friendly.
- ATP Science’s Beta Alanine is unflavoured, making it an easy addition to your pre-workout shake.
- Add 2-5g to your beverage of choice 15-20 minutes pre-workout for best results.
- One thing to note with beta alanine is the tingly feeling you can get on your skin, which is a perfectly natural reaction to the product!
- Product may be prone to solidifying and clumping, which is normal.
Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.
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