{"title":"Ghost Lifestyle","description":"\u003ch1\u003eGhost Lifestyle\u003c\/h1\u003e\n\u003cp\u003eThe guys from Ghost Lifestyle had a singular vision - Rather than chase the norm they wanted to create a lifestyle focused sports nutrition brand they always wanted to be part of. Ghost Nutrition at its simplest is the World's first Lifestyle Sports Nutrition Brand. The name Ghost and mantra \"Be Seen\" come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact; We're all Ghosts. This is our time.\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"ghost-whey-protein-blend-ghost-lifestyle","title":"Whey by Ghost","description":"\u003ch2\u003e\u003cstrong\u003eGhost Lifestyle Whey \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIntroducing one of our top sellers in whey protein! Ghost Whey Protein! There are so many protein powders on the market these days! It can be incredibly hard to decipher which powder is the one for us. We can get lost in the labels of our protein powders and become more confused than informed. Ghost have created this formula as simple as possible, demanding a 100% whey protein blend. The next favour to the consumer reading the label is the honesty and full disclosure of the ingredients inside. So when you pick up this tub, you know exactly what's inside, there are no “proprietary blends”!\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGHOST® Full Disclosure Label.\u003c\/li\u003e\n\u003cli\u003e25G+ protein from whey protein isolate, concentrate \u0026amp; hydrolysate.\u003c\/li\u003e\n\u003cli\u003eSuper delicious.\u003c\/li\u003e\n\u003cli\u003eGluten and soy-free. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach scoop of Ghost Whey contains 25G (or more) of unadulterated (no secrets inside) whey protein on the market. Not to mention the most amazing flavours on the market. Getting ahead of the game is really in the detail, Ghost has seen a huge flaw in the soy protein market. Soy contains phytoestrogens that can mimic the body’s natural oestrogen hormones. I think within this information we can see the dilemma… Ghost has opted to substitute soy with sunflower lecithinated whey protein. Besides the sunflower lecithin being a great substitution for soy, it is also rich in choline. Choline is essential for brain and liver functioning and assists in regulating cholesterol levels. Ghost are proud to brand their proteins with NO amino spiking. Other brands of protein, will add low-grade amino acids into their blends to boost the protein levels. This gives a false reading of actual high-grade protein that is inserted into their product. Ghost has ensured that you are getting the best quality protein, Whey Protein Isolate, Whey Protein Concentrate and Hydrolyzed Whey Protein Isolate.\u003c\/p\u003e\n\u003cp\u003eWhey is the fast-digesting part of dairy protein and considered a high-quality protein because it contains all the amino acids needed by your body. Whey Protein also keeps you full for longer, protects your cells from stress and stabilizes your blood sugar. Its bioactive compounds give whey its immune-boosting and antioxidant benefits. Whey proteins promote the growth of lean muscle mass and help improve muscle protein synthesis. Whey Protein Isolate is further filtered to increase the protein content. Whey Protein Concentrate is high in BCCAs which are important for optimum muscle growth. Hydrolyzed Whey Protein Isolate allows for the protein to be broken down to be metabolized much easier. As the cleanest, purest form of whey protein, whey protein isolate contains all the essential amino acids that your body needs to repair muscle after a workout. Furthermore, it is low in fat, carbs and lactose.\u003c\/p\u003e\n\u003cp\u003eDon’t deprive your body of any chances to take in some protein! Start feeling yourself with Ghost Whey Protein today!\u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e(Based on Milk Chocolate flavour)\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-whey-protein-nutritional-panel-2lb-milk-chocolate_480x480.jpg?v=1593064509\"\u003e\u003c\/p\u003e\n\u003ch5\u003eDirections of Use\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1-2 scoops with 300ml - 360ml chilled water or with your favourite beverage. \u003c\/li\u003e\n\u003cli\u003eCan be taken post-training or as a meal replacement any time of day.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ghost","offers":[{"title":"2lb \/ Cereal Milk","offer_id":31976768405637,"sku":"857640006158","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"2lb \/ Choc Chip Cookie","offer_id":34479297003653,"sku":"810028292598","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"2lb \/ Cinnabon","offer_id":40226113093765,"sku":"810085819448","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"2lb \/ Milk Chocolate","offer_id":31976768438405,"sku":"857640006172","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"2lb \/ PB Cereal Milk","offer_id":31976768471173,"sku":"857640006424","price":114.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/products\/ghost-whey-protein-cereal-milk-2lb-png.png?v=1755477362"},{"product_id":"ghost-vegan-protein-ghost-lifestyle","title":"Vegan Protein by Ghost","description":"\u003ch2\u003eGhost Vegan Protein\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e*** Clearance special - Banana Pancake Batter reduced! Whilst stock lasts ***\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGHOST Vegan Protein delivers a convenient plant-based protein option for anyone looking to increase their daily protein intake without relying on dairy-based powders. Built around a blend of pea protein concentrate and organic pumpkin seed protein, it provides approximately 25–27g of protein per serve depending on flavour. With GHOST’s signature dessert-inspired flavours, it’s an easy addition to shakes, smoothies, oats or recipes, whether you’re using it after training or simply topping up your protein throughout the day.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides approximately 25–27g of plant-based protein per serve, depending on flavour\u003c\/li\u003e\n\u003cli\u003eProtein contributes to the growth and maintenance of muscle mass\u003c\/li\u003e\n\u003cli\u003eMade with pea protein concentrate and organic pumpkin seed protein\u003c\/li\u003e\n\u003cli\u003eVegan-friendly, soy-free and made without gluten-containing ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe key ingredients in GHOST Vegan Protein are pea protein concentrate and organic pumpkin seed protein. Pea protein provides a concentrated source of plant-derived protein and essential amino acids, making it a practical choice for supporting daily protein requirements and muscle maintenance. Organic pumpkin seed protein complements the pea protein while adding another plant-derived protein source to the formula. Together, these ingredients create a versatile protein blend suitable for active individuals, athletes and those following a vegan or predominantly plant-based diet. GHOST Vegan Protein is designed to make plant-based nutrition a little more enjoyable, with flavours including Chocolate Cereal Milk, Peanut Butter Cereal Milk, Cinnabon and Chocolate Chip Cookie. Nutritional values vary slightly between flavours, so check the individual flavour label for exact serving information. Simply mix a scoop with water or your preferred beverage for a quick protein shake, or get creative by adding it to smoothies, oats, pancakes and other high-protein recipes. With a substantial protein serve, a fully plant-based formula and GHOST’s flavour-focused approach, it’s a convenient everyday option for helping meet your protein needs.\u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003eBased on Cinnabon flavour:\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-vegan-protein-2.2lb-np.png?v=1788419818\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch5\u003eDirections of Use\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 rounded scoop (approximately 40g) with 250–350mL of water or your preferred beverage.\u003c\/li\u003e\n\u003cli\u003eShake or blend until smooth.\u003c\/li\u003e\n\u003cli\u003eAdjust the amount of liquid to achieve your preferred consistency.\u003c\/li\u003e\n\u003cli\u003eConsume as required to help meet your daily protein intake.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ghost","offers":[{"title":"2.2lb \/ Banana Pancake","offer_id":34389064712325,"sku":"810028290532","price":65.0,"currency_code":"AUD","in_stock":true},{"title":"2.2lb \/ Choc Cereal Milk","offer_id":34479297921157,"sku":"810028291942","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"2.2lb \/ Choc Chip Cookie","offer_id":41837427884165,"sku":"9320981002178","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"2.2lb \/ Cinnabon","offer_id":40226112798853,"sku":"810085816966","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"2.2lb \/ PB Cereal Milk","offer_id":31976769486981,"sku":"857640006936","price":84.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-vegan-protein-banana-pancake-batter-2lb-png_2b598895-4f9a-444a-b7f8-a414fdc50b77.png?v=1793342375"},{"product_id":"pump-v2-by-ghost-lifestyle","title":"Pump V2 by Ghost","description":"\u003ch2\u003eGhost Lifestyle Pump V2\u003c\/h2\u003e\n\u003cp\u003eGhost Pump is back bringing with it some version 2 realness and some legendary ingredients we all know and love, to bring the pump and to help you perform harder, better, and stronger in the gym! This iteration of Ghost Pump comes with a full disclosure label so you know exactly what you’re taking and in exact quantity, no proprietary blends here! Skin splitting pumps during training are just 1 serve of Ghost Pump away.\u003c\/p\u003e\n\u003cp\u003eWhat makes Ghost Pump V2 standout so much?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eL-Citrulline in a massive 6g dose and vegan fermented meaning those pumps are now vegan friendly!\u003c\/li\u003e\n\u003cli\u003eArginine Nitrate can assist with the creation of Nitric Oxide and bring the pumps from a whole new perspective.\u003c\/li\u003e\n\u003cli\u003ePureWay-C™, a legendary antioxidant and with a very long list of other benefits. Vitamin C maximizes absorption of nutrients and adds a level of support to your training.\u003c\/li\u003e\n\u003cli\u003eSetria® L-Glutathione, L-Glutathione has shown to assist NO production as well as sustainability, when combined with L-Citrulline this affect is amplified.\u003c\/li\u003e\n\u003cli\u003eAstragin can assist with the reabsorption of key amino acids, protein and glucose during your training preventing fatigue from setting in as quickly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSo, are you ready for the pump of a century? Make sure you get your hands on Ghost’s latest and greatest Pump V2 today and experience the difference a little ghost can give you!\u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003e(Based on Natty flavour)\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-pump-v2-40s-natty-np_600x600.jpg?v=1616496859\"\u003e\u003c\/p\u003e\n\u003ch5\u003eDirections of Use\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 scoop with 175ml - 235ml chilled water or favourite beverage.\u003c\/li\u003e\n\u003cli\u003eConsume 30 minutes prior to training.\u003c\/li\u003e\n\u003cli\u003eAdvanced users\/users over 75kg can mix 2 scoops with 295ml-355ml chilled water.\u003c\/li\u003e\n\u003cli\u003eDo not exceed 2 scoops per day.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ghost","offers":[{"title":"40 Serves \/ Peach","offer_id":39293076603013,"sku":"810028296091","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"40 Serves \/ Pineapple","offer_id":39293070049413,"sku":"810028296107","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"40 Serves \/ Warheads Watermelon","offer_id":39293070082181,"sku":"810028296084","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/products\/ghost-pump-v2-40s-peach.png?v=1755476819"},{"product_id":"energy-rtd-by-ghost-lifestyle","title":"Energy RTD by Ghost","description":"\u003ch2\u003eGhost Lifestyle Energy RTD\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e*** Clearance special - Peaches reduced! Expiry December 2026 ***\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe crew at Ghost Energy has brought their iconic Lifestyle to a sugar-free energy drink. It wasn't enough revolutionising sports nutrition, Ghost is all about no BS with Ghost Energy having no sugar! Make sure you check the label, unlike other brands Ghost has become the first full disclosure energy drink - nothing to hide here, know exactly what you're getting. Get your energy boost with 160mg of natural caffeine will help you reach peak energy and focus.\u003cbr\u003e\u003cbr\u003eWhy GHOST Energy Cans? For starters, they will give you Increased energy which we all know translates to increased life. Each serving contains:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGHOST® Full Disclosure Label\u003c\/li\u003e\n\u003cli\u003e160mg of Natural Caffeine\u003c\/li\u003e\n\u003cli\u003eVitamin B3, B6 and B12.\u003c\/li\u003e\n\u003cli\u003eVitamin C and Taurine also included.\u003c\/li\u003e\n\u003cli\u003eDelicious flavours, low calorie, sugar free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake GHOST energy with you on the go for a focus-enhancing refreshing boost. Available in 4 delicious flavours - Ghost Energy cans are crisp and bursting with delicious flavour. Ghost Energy has been developed with natural caffeine and a cocktail of EPIC supporting ingredients to deliver sustained on-the-go energy, balanced for optimal Legendary greatness just when you need it most! Try Ghost Energy cans today!\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003e(Based on Orange Cream)\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-energy-rtd-box-orangecream-np.png?v=1710985040\"\u003e\u003c\/p\u003e\n\u003ch5\u003eDirections of Use\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eConsume responsibly, limited to 1 can per day.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ghost","offers":[{"title":"500ml \/ Blue Raspberry","offer_id":41820746940549,"sku":"9305000144442","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"500ml \/ Creaming Soda","offer_id":41840252977285,"sku":"9361374000142","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"500ml \/ Grape","offer_id":41820746973317,"sku":"9361374000050","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"500ml \/ Iced Tea Lemonade","offer_id":41820747792517,"sku":"9361374000098","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"500ml \/ Original","offer_id":41840252944517,"sku":"9361374000159","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"500ml \/ Original Lemon Lime","offer_id":41820747825285,"sku":"9305000142226","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"500ml \/ Peaches","offer_id":41820747858053,"sku":"9361374000081","price":3.5,"currency_code":"AUD","in_stock":true},{"title":"500ml \/ Sour Green Apple","offer_id":41820747890821,"sku":"9305000145555","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"500ml \/ Sour Strips Rainbow","offer_id":41607794917509,"sku":"9361374000074","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"500ml \/ Sour Watermelon","offer_id":41793983053957,"sku":"810028293304","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"500ml \/ Strawbango","offer_id":41794963079301,"sku":"9361374000043","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Blue Raspberry","offer_id":41317928927365,"sku":"19305000144449","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Creaming Soda","offer_id":41840253010053,"sku":"19361374000149","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Grape","offer_id":41317928960133,"sku":"19361374000057","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Iced Tea Lemonade","offer_id":41795023798405,"sku":"19361374000095","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Original","offer_id":41840253042821,"sku":"19361374000156","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Original Lemon Lime","offer_id":41795023765637,"sku":"19305000142223","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Sour Green Apple","offer_id":41796593352837,"sku":"19305000145552","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Sour Strips Rainbow","offer_id":41607796785285,"sku":"19361374000071","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Sour Watermelon","offer_id":41317930238085,"sku":"810028293342","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Strawbango","offer_id":41317929091205,"sku":"19361374000040","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-energy-rtd-single-blueraspberry.png?v=1755476494"},{"product_id":"hydration-electrolytes-by-ghost","title":"Hydration Electrolytes+ by Ghost","description":"\u003ch2\u003eGhost Lifestyle Hydration Electrolytes+\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eElevate your hydration ritual with GHOST® HYDRATION, a sophisticated elixir designed for those who understand the importance of replenishing what life takes away. Each drop is a testament to Ghost Lifestyle's commitment to wellness – an epic hydration formula that not only replenishes vital electrolytes lost in every bead of sweat but also propels your hydration levels to new heights. Say goodbye to dehydration worries as you embrace a hydration solution crafted with zero sugars and a meticulous selection of active ingredients. \u003c\/span\u003e\u003cspan\u003eEvery workout, every run, and every moment of exertion demands more than just water; it requires a replenishing force. GHOST® HYDRATION is the answer, a liquid manifestation of balance and performance enhancement. Its active ingredients not only restore electrolytes but also work tirelessly to improve your energy levels, enhance brain function, and maintain optimal muscle function. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eVegan friendly, soy free, gluten free, sugar free.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDelicious refreshing flavours. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA range of electrolytes included to keep you hydrated.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhy settle for mediocrity when you can experience the epitome of hydration sophistication? \u003c\/span\u003e\u003cspan\u003eTired of the blandness of tasteless water or the overbearing sweetness of sugary drinks? GHOST® HYDRATION is here to redefine your hydration experience. It's not just a beverage; it's a lifestyle choice. Vegan-friendly, soy-free, gluten-free, and sugar-free – it's the alternative you've been waiting for. Packed with a diverse array of electrolytes, Vitamin C, and the patented ingredient Senactiv®, this concoction is meticulously crafted to not only hydrate but to invigorate. Elevate your workouts, watch your performance ascend to new heights, and redefine what it means to hydrate with the unparalleled sophistication of Hydration by Ghost Lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-hydration-40s-np_600x600.png?v=1706070152\"\u003eDirections of Use\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMix one scoop (8.5g) of Ghost hydration with 400 – 500ml of water and consume any time of day. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIf you prefer a sweeter-tasting beverage, mix with less water and alternatively, if you prefer it to not be too sweet, mix with more. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHave first thing in the morning to increase your electrolyte intake, during training or even just throughout the day to stay hydrated.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ghost","offers":[{"title":"40 Serves \/ Kiwi Strawberry","offer_id":40422411763845,"sku":"810028299177","price":64.95,"currency_code":"AUD","in_stock":true},{"title":"40 Serves \/ Lemon Crush","offer_id":40422411796613,"sku":"810028299184","price":64.95,"currency_code":"AUD","in_stock":true},{"title":"40 Serves \/ Welchs Grape","offer_id":41709304512645,"sku":"93555883","price":64.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-hydration-40s-kiwistrawberry.png?v=1755476069"},{"product_id":"legend-v4-by-ghost","title":"Legend V4 by Ghost","description":"\u003ch2\u003eGhost Legend V4\u003c\/h2\u003e\n\u003cp\u003ePower your workouts with Ghost Legend V4, a premium pre-workout formula designed to fuel performance and focus. Crafted with a blend of clinically studied ingredients, Ghost Legend V4 provides an energy boost, enhances endurance, and supports mental clarity—all while delivering bold and exciting flavours like Sour Watermelon, Orange Cream, Blue Raspberry, and Welch’s Grape.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnhanced performance: L-Citrulline (6,000 mg) and Beta-Alanine (3,200 mg) work synergistically to increase blood flow, reduce fatigue, and support endurance during intense workouts.\u003c\/li\u003e\n\u003cli\u003eMental clarity and focus: Powered by 300 mg of natural caffeine, NeuroFactor™ Coffee Fruit Extract, and L-Tyrosine for a sharp and sustained mental edge.\u003c\/li\u003e\n\u003cli\u003eComprehensive energy Support: Betaine Anhydrous (2,500 mg) and VitaCholine® help maintain hydration and energy metabolism.\u003c\/li\u003e\n\u003cli\u003eImproved absorption: AstraGin® supports nutrient absorption to maximise the benefits of each ingredient.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGhost Legend V4 features a blend of high-quality ingredients to deliver results. L-Citrulline, a vegan-fermented amino acid, enhances nitric oxide production, promoting better blood flow and muscular endurance. Beta-Alanine helps buffer lactic acid buildup, reducing muscle fatigue. Natural caffeine provides a clean energy boost, while NeuroFactor™ Coffee Fruit Extract supports cognitive performance. Additionally, AstraGin® and Senactiv® aid nutrient absorption and muscle recovery, ensuring every scoop delivers its full potential. This advanced formula is sugar-free, making it a perfect choice for athletes and fitness enthusiasts aiming to elevate their training while keeping their nutrition in check. Get ready to amplify your energy, focus, and endurance with Ghost Legend V4 - a pre-workout that combines effective performance support with fun, unforgettable flavours.\u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-legend-v4-np.png?v=1733986918\"\u003e\u003c\/p\u003e\n\u003ch5\u003eDirections of Use\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMix 1 scoop with 300-400ml of water or beverage of choice. Consume prior to exercise on training days.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVary amount of liquid to taste. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStart with 1\/2 scoop to assess your tolerance. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ghost","offers":[{"title":"30 Serves \/ Blue Raspberry","offer_id":41065581609093,"sku":"810128527743","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Bubbilicous Strawberry Splash","offer_id":41384838725765,"sku":"810128527712","price":74.95,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Sour Strips Rainbow","offer_id":41820746481797,"sku":"810128522663","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Warheads Watermelon","offer_id":41067486183557,"sku":"810128527699","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Welchs Grape","offer_id":41065581674629,"sku":"810128527774","price":74.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-legend-v4-blueraspberry.png?v=1755475699"},{"product_id":"size-v3-by-ghost-lifestyle","title":"Size V3 by Ghost","description":"\u003ch2\u003eGhost Size V3\u003c\/h2\u003e\n\u003cp data-start=\"189\" data-end=\"640\"\u003eGhost Size V3 is a cutting-edge muscle support formula designed to fuel your training and recovery. With a fully disclosed, research-backed ingredient profile, this supplement delivers a combination of\u003cstrong\u003e \u003c\/strong\u003ecreatine, betaine, PeakATP®, and natural plant extracts to support performance, endurance, and lean muscle goals. Whether you're hitting the gym or training hard for your sport, Ghost Size V3 provides key nutrients to keep you pushing forward.\u003c\/p\u003e\n\u003cul data-start=\"659\" data-end=\"1122\"\u003e\n\u003cli data-start=\"659\" data-end=\"792\"\u003ePremium Creatine Formula – Features 5g of Creapure® Creatine Monohydrate, a highly purified and trusted form of creatine.\u003c\/li\u003e\n\u003cli data-start=\"793\" data-end=\"891\"\u003ePerformance \u0026amp; Power – Includes PeakATP® and betaine to support strength and endurance.\u003c\/li\u003e\n\u003cli data-start=\"892\" data-end=\"999\"\u003eAdvanced Absorption – AstraGin® and Senactiv® help enhance nutrient uptake and muscle recovery.\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1122\"\u003eVegan-Friendly \u0026amp; Sugar-Free – A clean, gluten-free, and soy-free formula suitable for various dietary preferences.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1124\" data-end=\"1779\"\u003eGhost Size V3’s powerhouse formula includes 5g of Creapure® Creatine Monohydrate, one of the most studied supplements for supporting strength and muscle hydration. 2.5g of Full Yield Betaine (including Betaine Nitrate NO3-T® and Betaine Anhydrous) helps maintain cellular hydration and power output during workouts. 400mg of PeakATP® provides a direct source of ATP to fuel muscles during high-intensity exercise, while Epicatechin (from green tea extract) offers additional support for muscle adaptation. Ghost has also included Senactiv® and AstraGin®, two patented plant extracts that assist with nutrient uptake and recovery. With great-tasting flavours and a fully disclosed label, Ghost Size V3 delivers transparency, quality, and performance in one convenient scoop.\u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-size-ve-np.png?v=1742360947\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch5\u003eDirections of Use\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eOn training days, take immediately post-workout. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOn non-training days, take first thing in the morning. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMix 1 scoop with water and consume.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ghost","offers":[{"title":"Natty \/ 30 Serves","offer_id":41128452096133,"sku":"810128529464","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"Warheads Watermelon \/ 30 Serves","offer_id":41128452128901,"sku":"810128529471","price":74.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-size-v3-30s-natty.png?v=1755475623"},{"product_id":"energy-slimline-rtd-by-ghost-1","title":"Energy Slimline RTD by Ghost","description":"\u003ch2\u003eGhost Energy Slimline RTD\u003c\/h2\u003e\n\u003cp\u003eThe same Ghost Energy you know and love, now just in a smaller can!  Ghost Energy Slimline RTD is a zero sugar energy drink designed for those who want a refreshing lift without the added sugar. Available in bold flavours like Original and Creaming Soda, this convenient 250mL slimline can delivers a smooth, lightly carbonated taste with a functional blend of caffeine, taurine and vitamins. Whether you’re heading to the gym, tackling a long workday or need a pick-me-up on the go, Ghost Energy Slimline RTD offers a balanced formula to help support focus and alertness when you need it most.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"795\" data-start=\"527\"\u003eZero sugar formula with just 5 calories per 250mL can.\u003c\/li\u003e\n\u003cli data-end=\"795\" data-start=\"527\"\u003e80mg natural caffeine per can to support energy and alertness.\u003c\/li\u003e\n\u003cli data-end=\"795\" data-start=\"527\"\u003eContains B vitamins and vitamin C to support normal energy production.\u003c\/li\u003e\n\u003cli data-end=\"795\" data-start=\"527\"\u003eSlimline 250mL ready-to-drink format for convenient, on-the-go use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1643\" data-start=\"797\"\u003eEach can provides 80mg of natural caffeine sourced from green coffee bean extract and NeuroFactor® coffee fruit extract, helping to support alertness and mental focus. NeuroFactor® coffee fruit extract (50mg) also provides additional naturally derived caffeine. Taurine (500mg per can) is included as a commonly used ingredient in energy drinks. The formula is further supported by B vitamins including niacin (B3), vitamin B6 and vitamin B12, which contribute to normal energy metabolism and help reduce tiredness and fatigue when dietary intake is inadequate. Vitamin C (45mg per can) acts as an antioxidant and supports normal immune system function. With zero sugar, low kilojoules and a crisp carbonated base, Ghost Energy Slimline RTD is a convenient option for those seeking a lighter style energy drink that fits into an active lifestyle.\u003c\/p\u003e\n\u003ch5 data-end=\"1643\" data-start=\"797\"\u003eNutritional Information\u003c\/h5\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1643\" data-start=\"797\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-energy-slimline-rtd-np.png?v=1772068840\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"250ml \/ Creaming Soda","offer_id":41520339452037,"sku":"9361374000128","price":4.5,"currency_code":"AUD","in_stock":true},{"title":"250ml \/ Original","offer_id":41520339484805,"sku":"9361374000067","price":4.5,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Creaming Soda","offer_id":41520342925445,"sku":"19361374000125","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Box of 12 \/ Original","offer_id":41520342728837,"sku":"19361374000064","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-energy-slimline-rtd-single-creamingsoda.png?v=1772068808"},{"product_id":"clear-whey-isolate-by-ghost","title":"Whey Clear Protein Isolate by Ghost","description":"\u003ch2\u003eGhost Whey Clear Protein Isolate\u003c\/h2\u003e\n\u003cp data-start=\"0\" data-end=\"575\"\u003eGhost Whey Clear Protein Isolate delivers a refreshing twist on traditional protein powders, combining high-quality whey protein isolate with light, fruit-inspired flavours. Designed for those who prefer a crisp, juice-style drink over a thick, milky shake, this clear protein formula mixes easily in water and is ideal post-training or any time you need a convenient protein boost. Each serve provides 25g of protein with just 100 calories, zero fat and minimal carbohydrates, making it a practical option for supporting daily protein intake while keeping overall calories in check.\u003c\/p\u003e\n\u003cul data-start=\"595\" data-end=\"831\"\u003e\n\u003cli data-section-id=\"nlsj7y\" data-start=\"595\" data-end=\"649\"\u003e25g of high-quality whey protein isolate per serve.\u003c\/li\u003e\n\u003cli data-section-id=\"19x1uoa\" data-start=\"650\" data-end=\"712\"\u003eLight, clear and refreshing texture – no creamy aftertaste.\u003c\/li\u003e\n\u003cli data-section-id=\"16uskxt\" data-start=\"713\" data-end=\"773\"\u003e100 calories per serve with zero fat and 1g carbohydrate.\u003c\/li\u003e\n\u003cli data-section-id=\"1gm0840\" data-start=\"774\" data-end=\"831\"\u003eMixes easily in water for convenient post-workout use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"818\" data-end=\"1457\"\u003eAt the core of Ghost Whey Clear Protein Isolate is whey protein isolate, a highly refined protein source that is naturally rich in essential amino acids, including branched-chain amino acids (BCAAs). These amino acids play an important role in supporting muscle recovery and the maintenance of lean muscle mass when combined with regular resistance training and a balanced diet. The isolate form is filtered to remove most fats and carbohydrates, resulting in a high protein yield per serve while keeping the formula light and easy to digest. The clear format simply offers a different drinking experience, without compromising on protein quality. Ghost Whey Clear Protein Isolate is well suited to active individuals looking for a convenient, flavour-forward protein option that fits into a structured training plan. Whether used after training, between meals or to help meet daily protein targets, it provides a straightforward and refreshing way to support your nutrition goals.\u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-clear-whey-isolate-np.png?v=1772162855\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch5\u003eDirections of Use\u003c\/h5\u003e","brand":"Ghost","offers":[{"title":"20 Serves \/ Blue Raspberry","offer_id":41520347906181,"sku":"810169601082","price":104.95,"currency_code":"AUD","in_stock":true},{"title":"20 Serves \/ Orange Cream","offer_id":41520347938949,"sku":"810169601099","price":104.95,"currency_code":"AUD","in_stock":true},{"title":"20 Serves \/ Sour Strips Rainbow","offer_id":41669837455493,"sku":"810169603451","price":104.95,"currency_code":"AUD","in_stock":true},{"title":"20 Serves \/ Strawberry Watermelon","offer_id":41520347971717,"sku":"810169601105","price":104.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-clear-whey-isolate-blueraspberry.png?v=1772162855"},{"product_id":"bcaaa-v2-by-ghost","title":"BCAAA V2 by Ghost","description":"\u003ch2\u003eGhost BCAA V2\u003c\/h2\u003e\n\u003cp data-start=\"0\" data-end=\"513\"\u003eGHOST® BCAA V2 is a flavour-forward amino formula designed to support your training, hydration, and recovery routine. Featuring a fully transparent label and vegan fermented amino acids, GHOST delivers a clean and approachable option for those looking to top up their daily amino intake—whether you’re training hard, staying active, or simply aiming to support overall performance. With a refreshing range of flavours and easy mixability, it’s a convenient addition to your intra-workout or daily hydration stack.\u003c\/p\u003e\n\u003cul data-start=\"515\" data-end=\"727\"\u003e\n\u003cli data-section-id=\"u6dpk7\" data-start=\"515\" data-end=\"573\"\u003eSupports muscle recovery and repair following exercise\u003c\/li\u003e\n\u003cli data-section-id=\"w21t56\" data-start=\"574\" data-end=\"618\"\u003eHelps maintain hydration during training\u003c\/li\u003e\n\u003cli data-section-id=\"1rgbko8\" data-start=\"619\" data-end=\"677\"\u003eVegan fermented BCAAs in a research-backed 2:1:1 ratio\u003c\/li\u003e\n\u003cli data-section-id=\"obs12m\" data-start=\"678\" data-end=\"727\"\u003eLight, refreshing flavours for easy daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"729\" data-end=\"1465\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAt the core of GHOST BCAA V2 is a 7g dose of vegan fermented BCAAs in a 2:1:1 ratio, providing L-Leucine, L-Isoleucine, and L-Valine. L-Leucine plays a key role in stimulating muscle protein synthesis, while L-Isoleucine and L-Valine contribute to energy production and muscle recovery during and after exercise. The inclusion of AstraGin® (a blend of Astragalus membranaceus and Panax notoginseng extracts) is designed to support nutrient absorption. Added electrolytes, including sodium from Himalayan pink salt, help support hydration—particularly during intense or prolonged training sessions. Altogether, this formula offers a well-rounded approach to supporting performance, recovery, and hydration without unnecessary complexity.\u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-bcaa-v2-30s-np.png?v=1774419020\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch5\u003eDirections of Use\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-start=\"0\" data-end=\"211\"\u003eMix 1 scoop (11g) with 350–500ml of cold water and shake or stir well. Consume during or after training, or anytime throughout the day to support your daily amino intake and hydration.\u003c\/li\u003e\n\u003cli data-start=\"213\" data-end=\"321\"\u003eFor best results, adjust water to taste and use consistently alongside a balanced diet and training program.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ghost","offers":[{"title":"30 Serves \/ Blue Raspberry","offer_id":41545834889349,"sku":"810169603741","price":54.95,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Pineapple","offer_id":41545834922117,"sku":"810169605110","price":54.95,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Strawberry Watermelon","offer_id":41545834954885,"sku":"810169605608","price":54.95,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Welchs Grape Cranberry","offer_id":41577714811013,"sku":"810169604229","price":54.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/ghost-bcaa-v2-30s-blueraspberry.png?v=1774419099"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/collections\/cf49374f8100f5fb9e6e399284009ed0.png?v=1667896841","url":"https:\/\/www.supplementmart.com.au\/collections\/ghost\/creatine.oembed","provider":"Supplement Mart","version":"1.0","type":"link"}