Creatine Monohydrate by Muscle Nation
- Nutritional Information
- Directions of Use
- Customer Reviews
Muscle Nation Creatine Monohydrate
Looking to add muscle, recover faster and boost your power? Muscle Nation’s Creatine Monohydrate could be the perfect product for you! 100% pure and micronized, this creatine is easy to mix with any beverage and provides a great muscular energy source for those looking to bulk up, tone up or boost their athletic potential. So if you're looking to hit your fitness goals, give Muscle Nation Creatine Monohydrate a try! But some of yo may be asking, what is Creatine?
The single most studied supplement the world over, Creatine Monohydrate supports the body’s ATP energy system (Adenosine triphosphate (ATP) which is the biochemical way to store and use energy). Creatine is a fundamental part of the building blocks for muscle growth and power, which can help you build muscles faster with increased explosive strength. Creatine has also been shown to have benefits in enhancing fitness gains by increasing training capacity, reducing fatigue levels during exercise, and improving sports performance.
Regular and consistent usage of Muscle Nation’s Creatine Monohydrate can help assist with:
- Boosted workload: Enables more total work or volume in a single training session, which is a key factor in long term muscle growth.
- Increased cell hydration: Lifts water content within your muscle cells, which causes a cell volumization effect that plays a role in muscle growth.
When supplementing with creatine, you increase your stores of phosphocreatine. This is a form of stored energy in the cells, as it helps your body produce more of a high-energy molecule called ATP. ATP is often called the body's energy currency. When you have more ATP, your body can perform better during exercise (It helps your muscles produce energy during lifting or exercise). Creatine isn't a magic pill, it simply helps each session with volume, muscle energy, ATP and performance. Over time, like with any type of volume work in a gym, increased volume over time = results. If you’ve been twiddling your thumbs trying to decide if Creatine is for you, then this is your sign! Muscle Nation’s Creatine Monohydrate is completely unflavoured and mix’s perfect with your pre-workout or your current protein, don’t forget to keep it consistent!
- Take 0.5 - 1 scoop daily (2.5g - 5g). Mix with 250ml with chilled water or your favourite beverage.
- Best taken 30 minutes prior to exercise, or after exercise.
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