Creatine is a molecule within an energy system in your body which is able to quickly produce Adenosine Tri Phosphate (ATP) for energy. Think of your body's creatine stores as fuel. We use this “fuel” up throughout the day and even more rapidly when we train. Whilst creatine is found in foods, it is not in large amounts and utilising a creatine supplement like this one is a far more cost effective and efficient way to reap the benefits of creatine.
OPTIMUM NUTRITION CREATINE POWDER – 100% CREAPURE CREATINE MONOHYDRATE
Creatine has two main benefits in the body:
→ Increase in power output.
→ Increase in lean muscle mass.
As these two things are commonly sought after in most individuals who train, creatine is a worthwhile supplement for everyone, whether it be male or female. It is easy to take and not at all expensive. This supplement is an unflavoured powder which you can simply add to your post-workout protein shake. A definite worthwhile addition to your supplement stack.
BUY OPTIMUM NUTRITION CREATINE POWDER FROM SUPPLEMENT MART TODAY
Supplement Facts (Unflavoured)
Serving size: 1 rounded teaspoon (5.25g)
Servings per container: 114
*Daily Value not established
Other Ingredients: None
|Directions & Warnings|
Directions For Use:
General Product Warning
This product is not intended for use by persons under the age of 18. Seek the advice of a licensed physician before using any supplements, especially if you are taking medication, have a medical condition, are pregnant, nursing or thinking about becoming pregnant. Always read the label before use. Never exceed the recommended dose. Keep out of reach of children.
Insane strength and power! Review by Adnan
Price Value Quality
Increased my strength and power quite significantly which helps build muscles! (Posted on 9/04/15)