{"product_id":"creamy-rice-by-legit","title":"Creamy Rice by Legit","description":"\u003ch2 class=\"MsoNormal\"\u003eLegit Creamy Rice\u003c\/h2\u003e\n\u003cp\u003eFuel your day with Legit Creamy Rice, a convenient and delicious carbohydrate source designed to support your energy needs and active lifestyle. Made with white jasmine rice, this smooth and creamy rice cereal provides an easy way to incorporate carbohydrates into your daily nutrition. Whether you're looking for a satisfying breakfast, a pre-workout meal or a post-training carbohydrate source, Legit Creamy Rice is a versatile option that can be enjoyed at any time of day. With approximately 39g of carbohydrates per 50g serving, it's a practical choice for athletes, gym-goers and anyone looking to meet their daily carbohydrate requirements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides approximately 39g of carbohydrates per serving to support energy needs and fuel physical activity.\u003c\/li\u003e\n\u003cli\u003eLow in fat, with just 0.7g per serving, making it easy to incorporate into a balanced nutrition plan.\u003c\/li\u003e\n\u003cli\u003eQuick and convenient to prepare, offering a versatile carbohydrate source for breakfast, pre-workout or post-workout meals.\u003c\/li\u003e\n\u003cli\u003eGluten-free and vegan-friendly, available in delicious Vanilla and Chocolate flavours.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe key ingredient in Legit Creamy Rice is white jasmine rice, providing a carbohydrate-rich foundation to help fuel your body throughout the day. Carbohydrates are the body's preferred energy source during moderate to high-intensity exercise and play an important role in replenishing muscle glycogen stores following physical activity. Each 50g serving delivers approximately 180 calories, 39.3g of carbohydrates and 3.3g of protein, making it a convenient addition to a performance-focused nutrition plan. Its naturally low fat content also makes it suitable for those wanting greater flexibility when planning their daily macronutrient intake. Legit Creamy Rice can be enjoyed on its own or customised with your favourite toppings, including fresh fruit, nut butter or protein powder for a more substantial meal. With its smooth texture, delicious flavours and convenient preparation, it's an easy way to add carbohydrates to your diet while supporting your training and everyday energy requirements.\u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/legit-creamy-rice--np.webp?v=1793240989\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003eDirections of Use\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003eAdd 50g (1 scoop) of powder in a bowl and add 200ml of water.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eMix well. \u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eMicrowave for 60 - 90 seconds, stirring every 45 seconds until thickened and ready to eat.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eAdd your favourite toppings for a tasty treat.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Legit","offers":[{"title":"20 Serves \/ Chocolate","offer_id":41980566503557,"sku":"7916540123686","price":39.95,"currency_code":"AUD","in_stock":false},{"title":"20 Serves \/ Vanilla","offer_id":41980566536325,"sku":"7916540123457","price":39.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0305\/2745\/5365\/files\/legit-creamy-rice-chocolate.webp?v=1793240989","url":"https:\/\/www.supplementmart.com.au\/products\/creamy-rice-by-legit","provider":"Supplement Mart","version":"1.0","type":"link"}