Glutamine by Optimum Nutrition
Optimum Nutrition Glutamine Powder
Glutamine is the most abundant amino acid present in the body and plays an important role in muscle protein development. During long periods of intense training, whether that would be weights or endurance training, glutamine levels are depleted which can limit protein and muscle synthesis. Optimum Nutrition Glutamine Powder is an easy way to supplement this conditionally-essential amino acid into your diet, and is easy to take! Just consume 5g of glutamine pre-workout and post-workout for optimal recovery, it in unflavoured as well which makes it easy to mix into other beverages.
What are the benefits of Optimum Nutrition Glutamine Powder?
- Glutamine can stimulate protein synthesis and plays a role in metabolic processes.
- Supports and aids in muscle recovery and assistance.
- Is shown to assist in anti-catabolism.
- Helps digestion and gut health.
Glutamine is required for many processes throughout the body, including functionalities in the small intestine, immune system and musculoskeletal system, so supplement your body right with Optimum Nutrition Glutamine Powder.
- Mix one teaspoon (5g) with 400ml of chilled water, and consume at least 5g- 10g daily.
- Take 1 scoop in the morning followed by an additional scoop post workout.
Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.
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Supplements, vitamins and minerals should never replace a balanced and varied diet.
Keep all supplements and vitamins out of reach of children. Always follow advised storage conditions and consumption instructions.
Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. Do not consume products if best before or expiry dates have exceeded.