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Protein Powders

Protein Bread Co Protein Muffin Mix

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Protein Bread Co Protein Muffin Mix

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Regular Price: $13.95

Buy 1 for $12.95

Availability: In stock

SKU: PBC-002

A high protein and low carb muffin



SIZE: 340g

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Details

Protein Bread Co Protein Muffin Mix

A special combination of quality meals and proteins to create a simple-to-bake, high protein and low carb muffin.


One packet of Protein Muffin Mix makes 10 large delicious muffins!

A naturally wholesome base with a slight nutty taste ready for your favourite muffin flavours like Blueberry or Chocolate. The perfect healthy snack!

Additional Information

ManufacturerTHE PROTEIN BREAD CO
ModelPBC-002
Free ShippingNo
Supplement Facts

Nutritional Info

Servings per package: 10 
Serving size: 105 g (1 muffin)
 per serveper 100g of mix
Energy736kJ 176Cal1814kJ 380Cal
Protein, total12.0g29.3g
- gluten0mg0mg
Fat, total10.1g27.8g
- saturated2.6g7.5g
Carbohydrate6.2g9.9g
- sugars4.2g4.4g
Dietary Fibre7.5g18.1g
Sodium263mg661mg

^Nutritional values are based on using egg whites, unsweetened almond milk and frozen raspberries and are averages only – subject to seasonal variation. This product is gluten free when prepared as directed using other gluten free ingredients. #Compared to: Muffin, cakestyle, with fruit, commercial (NUTTAB 2010)

 

Ingredients

Almond meal, lupin, kibbled sunflower, coconut, whey protein, golden flaxmeal, vanilla bean powder, baking powder (gluten free), natural sweetener (erythritol, stevia (steviol glycosides)), natural flavour (plant extract), salt.

CONTAINS ALMOND, LUPIN AND MILK.
May contain pieces of other nuts and sesame.

Made with love in Australia from over 90% Australian Ingredients.

Directions & Warnings

Directions For Use:
• 1 ½ cups of milk (375 ml) • 3 whole extra large eggs or 150 ml egg whites • 1 large apple finely diced (180 g) • 1 heaped cup of frozen berries (220 g)
Prepare Preheat a fan forced oven to 170°C and place 10 cafe-style muffin wrappers in a muffin tray (or use a silicone tray).
Mix Empty contents of this pack into a large bowl. In a separate bowl, whisk together milk, eggs and diced apple. Pour this wet mix into the dry muffin mix and gently fold until just combined, then add the berries and fold through once more.
Portion Using a spoon, portion mix into the 10 muffin wrappers. Decorate with berries if desired.
Bake Place on the top shelf of your preheated oven, and bake for 30-35 minutes. Rotate tray at halfway to ensure even baking. After baking remove tray from oven and place muffinson a cooling rack.
Storage Muffins must be stored in the fridge (1-4°C) for up to 5 days or the freezer (-18°C) in freezer bags for up to 3 months.

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