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What Pre-Workout is Best for Me?

Looking for ways to boost your workout? A pre-workout can help improve exercise performance so that you get the most out of your training, but choosing one that’s right for you can be tough!

Many pre-workouts on the market provide an instant energy boost, which is often followed by a crash, feelings of anxiety, jitters and weird tingles. This might make you wonder, is it even worth it? 

Don’t worry because EHPlabs have got you covered! EHPlabs’ PRIDE is the most advanced pre-workout on the market, containing PentaffeineTM 5-stage energy that will leave you feeling energized without a crash and includes scientifically researched ingredients to help you power through even the toughest of workouts, with added benefits. 


Pride contains a unique combination of stimulant ingredients to create a 5-stage steady release of energy to break through exercise fatigue and provide long-term benefits that continue even after your workout!

Natural Bitter Orange Extract provides a quick boost of energy to kickstart your workout without any adverse effects. To promote long lasting energy, Caffeine Anhydrous, Green Coffee Extract, Yerba Mate and Green Tea Extract work simultaneously to improve performance by increasing time to exhaustion. These stimulants work in conjunction with Infinergy, which has been demonstrated to provide a longer-lasting stimulatory effect and prevent excessive "jitters", and post-workout crash. 

Caffeine Anhydrous, Yerba Mate and Green Tea Extract have also been shown to positively influence fat-cell breakdown and increase resting energy expenditure (REE) for at least four hours post-ingestion. Studies show that continuous ingestion of a Green Tea Extract can reduce body fat, systolic blood pressure, and LDL cholesterol. 


L-Citrulline used in PRIDE improves exercise performance, recovery and blood flow, whilst increasing arginine levels for increased vascularity. Nitrosigine®  is another unique patented compound which has gained a great reputation in the pre-workout market for its benefits in improved blood flow, focus, and energy through increased endothelial-dependent vasodilation. Increased vasodilation leads to an increase in skeletal muscle blood flow while decreasing biomarkers of muscle fatigue post exercise. 

Rounding up the vascularity components is Betaine Anhydrous, shown to improve body composition, arm size, work capacity and power. These findings can be explained by Betaine’s involvement in the production of carnitine, which plays a critical role in energy production. 


Not only will you have the energy to smash through your workout, but you’ll feel great at the same time! SerinAid is an ingredient used in Pride for its benefits in cognitive function, working memory, focus and coordination when exercising. For additional mood enhancing and alertness properties, Taurine and Thobrime have also been included. 


Pride also contains a blend of essential amino acids (EEA) which assist with muscle preservation, recovery, mood and nutrient absorption. 

So, are you ready to say goodbye to all the negative side of pre-workouts and take your performance to a whole new level? Order a tub of Pride today!