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Gut Health

156 results

Products

  • Cold Pressed Protein Bar by Fibre Boost

    161

    Cold Pressed Protein Bar by Fibre Boost
    Protein Bars

    2 sizes / 73 flavours

    Price$5.50

  • Ultimate Fibre by Qenda

    87

    Ultimate Fibre by Qenda
    Gut Health

    3 flavours available

    Price$114.95

  • Gut Restore by Switch Nutrition

    212

    Gut Restore by Switch Nutrition
    Gut Health

    3 flavours available

    Price$69.95

  • EverGreens by FitFrenzy

    212

    EverGreens by FitFrenzy
    Greens

    3 flavours available

    Price$49.95$54.95

  • Everyday Fibre by Qenda

    17

    Everyday Fibre by Qenda
    Gut Health

    3 flavours available

    Price$104.95

  • Gut Health Powder by Dayly

    212

    Gut Health Powder by Dayly
    Gut Health

    4 flavours available

    Price$79.95

  • Super Protein Collagen by Nexus

    7

    Super Protein Collagen by Nexus
    Protein Water

    2 sizes / 14 flavours

    Price$44.95

  • OxyGreens by EHP Labs

    64

    OxyGreens by EHP Labs
    Greens

    3 flavours available

    Price$59.95

  • Collagen Switch by Switch Nutrition CLEARANCE

    7

    Collagen Switch by Switch Nutrition
    Collagen

    2 sizes / 4 flavours

    Price$44.95

  • Protein H2O + Collagen by FitFrenzy

    5

    Protein H2O + Collagen by FitFrenzy
    Protein Water

    6 flavours available

    Price$79.95$84.95

  • Collagen Beauty (Skin Hair Nails Gut) Powder by Nutra Organics

    6

    Collagen Beauty (Skin Hair Nails Gut) Powder by Nutra Organics
    Collagen

    2 sizes / 5 flavours

    Price$46.95

  • NoWay Collagen Protein by ATP Science

    2

    NoWay Collagen Protein by ATP Science
    Collagen

    5 flavours available

    Price$79.95

  • L-Glutamine by ATP Science

    1

    L-Glutamine by ATP Science
    Glutamine

    2 sizes available

    Price$44.95

  • Greens Gut + Immunity by Red Dragon

    2

    Greens Gut + Immunity by Red Dragon
    Greens

    2 sizes / 6 flavours

    Price$59.95

  • Super Greens + Reds by Nutra Organics

    2

    Super Greens + Reds by Nutra Organics
    Greens

    3 sizes / 2 flavours

    Price$46.95

What is in gut health?

Gut health products divide into a few types. Probiotics supply live bacteria. Prebiotics supply the fibres those bacteria feed on, such as inulin and resistant starch. Digestive enzymes help break down specific components, lactase for lactose being the clearest example. Then there are soothing ingredients such as glutamine, slippery elm and peppermint oil.

The most important thing to understand about probiotics is that effects are strain specific. Lactobacillus rhamnosus GG and Saccharomyces boulardii have been studied for particular uses, and results from one strain do not transfer to another simply because both are probiotics. A product listing only genus and species, without the strain, is giving you less information than it appears to.

Why shop gut health at Supplement Mart?

  • 414 gut health products in stock, across probiotics, prebiotics, fibre and enzymes
  • 58 stores nationwide, with click and collect available
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  • An in-house nutritionist you can actually ask a question

How it is usually used

Probiotics are taken daily, with storage depending on the product, since some need refrigeration and others are shelf stable. Prebiotic fibre should be increased gradually with plenty of water, because going too fast is the usual cause of gas and bloating. Enzymes are taken with the meal they are meant to help. Supplements are not a substitute for medical advice. If you are pregnant or breastfeeding, take prescription medication, or are managing a health condition, check with your doctor or pharmacist before starting something new.

Popular right now

Looking for a proven place to start? These are the ones moving fastest in this range:

Brands in this range include Fibre Boost, Inno Supps, Qenda, Switch Nutrition, ATP Science, FitFrenzy, Primabolics and Kfibre.

Shoppers browsing Gut Health also look at 2025 Top Protein Bars & Snacks, Health Supplements, Health, Wellness & Immunity, Healthy Snacks & RTDs, Protein Bars & Snacks and Snacks & Drinks.

Frequently asked questions

What is the difference between probiotics and prebiotics?

Probiotics are live bacteria you swallow. Prebiotics are fibres that feed the bacteria already living in your gut. They work differently, and a product combining both is sometimes called a synbiotic. Prebiotic fibre is generally cheaper and is also abundant in ordinary foods such as onions, garlic, oats and legumes.

Does the number of billions matter?

Less than the strain. A high colony count of a strain with no relevant research is not better than a lower count of one that has been studied for your particular concern. Look for the full strain designation, the letters and numbers after the species name, rather than comparing billions.

Do probiotics need to be refrigerated?

It depends on the product. Some strains require refrigeration to stay viable, others are shelf stable, and the label will say. Shelf stable products are more practical for travel. What matters is the count at the end of shelf life rather than at manufacture, and better products state which they are quoting.

Should I take a probiotic with antibiotics?

It is a common recommendation, and Saccharomyces boulardii in particular has evidence for reducing antibiotic associated diarrhoea. The usual advice is to space the probiotic a couple of hours from the antibiotic dose. Raise it with the doctor or pharmacist who prescribed the antibiotic.

When should I see a doctor about gut symptoms?

Any persistent change in bowel habit, blood, unexplained weight loss, ongoing pain or symptoms that wake you at night warrant proper assessment rather than a supplement. Conditions like coeliac disease and inflammatory bowel disease need diagnosis, not guesswork.

Sources

Last reviewed: 10 October 2026

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