L-Glutamine by ATP Science
ATP Science L-Glutamine
As athletes, we know that training and eating are key in reaching our goals. ATP Science L-Glutamine is a great addition to your supplement stack as it can maintain and support healthy gut and muscle function, helping us move in the right direction towards our fitness goals. Glutamine is an amino acid which is abundant in muscle tissues and in the gastrointestinal tract. Glutamine is known as a conditionally essential amino acid, meaning that in times of distress on the body, glutamine depletion may exceed the rate in which it can be naturally produced. During these times, it may be beneficial to supplement with glutamine to ensure the body can appropriately replenish and rejuvenate its own glutamine levels. Glutamine is of major importance to the mucosal cells of the GI tract, which use glutamine for cell growth, repair and to maintain proper gut health. Supplementing with ATP Science L-Glutamine may promote muscle recovery, muscle protein synthesis, reducing DOMS (delayed onset muscle soreness) and increasing recovery, and supporting a healthy immune and digestive system during times of illness and distress.
- Support muscle health.
- May boost muscle recovery.
- Assist in GI tract health.
- Replenish depleted Glutamine levels.
- Mix 5g into chilled water or your favourite beverage.
- Best consumed directly before or after training.
- Can be consumed 1-3 times daily.
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