FAQs about Nootropics
What Are Nootropics?
Nootropics as a term - also known as “cognitive enhancers” - were coined around the early 70s, but found an uptick in popularity starting in the mid 2010s. Nootropics are substances that may improve cognitive function, memory ability, executive brain functions, creativity or motivation, and general enhanced mental capacity in healthy adults.
How to Choose a Nootropic Supplement?
Choose a nootropic supplement based on peer-reviewed scientific evidence, ingredient quality & transparency, as well as personal health needs and desired effect. At Supplement Mart we stock a wide range of Nootropics for various needs and functions. Consult with a healthcare provider to ensure safety and efficacy if you are unsure.
Are Nootropics Safe?
Most nootropics are generally safe when used correctly and as directed within the dosage guidelines. However, it's crucial to do your research, and consult with your healthcare professional, especially for those with underlying health conditions.
Can Nootropics Improve Memory?
Certain Nootropics - in particular Bacopa Monnieri and Ginkgo Biloba - have been shown to potentially increase memory and cognitive function in various peer reviewed studies around the world. However, like with most supplements, the results can vary depending on the individual so trying different Nootropic brands and specific products is the only way to tell if it will work for you.