Energy Gel 30 by Pillar Performance

Pillar Performance Energy Gel 30

PILLAR Performance Energy Gel 30 is a convenient carbohydrate gel designed to help support energy intake during endurance training and competition. Each 50 g gel delivers 30 g of carbohydrates from a dual carbohydrate source, providing a practical option for athletes looking to fuel prolonged exercise. With a smooth consistency, natural flavours and zero caffeine, Energy Gel 30 is suitable for use before or during exercise and can be tailored to individual fuelling strategies. Available in Original, Citrus and Wild Berry flavours, it is an easy-to-carry option for runners, cyclists, triathletes and other endurance athletes who require a portable source of carbohydrate while on the move.

• Provides 30 g of carbohydrates per serve from a dual carbohydrate source.
• Zero caffeine formula suitable for use any time of day or alongside other sports nutrition products.
• Smooth texture with natural flavours for convenient consumption during exercise.
• Portable single-serve sachet designed for endurance training, racing and long-duration activity.
• Informed Sports Certified.

Energy Gel 30 combines maltodextrin and fructose as its primary carbohydrate sources to provide readily available fuel during exercise. Maltodextrin delivers a fast-digesting source of carbohydrate, while fructose complements carbohydrate intake through a different absorption pathway. Sodium and potassium from citrate salts help replace small amounts of electrolytes lost through sweat and contribute to normal muscle and nerve function. Whether you're preparing for a marathon, long ride, triathlon or extended training session, PILLAR Performance Energy Gel 30 offers a simple and effective way to increase carbohydrate intake when your energy demands are elevated. Consume one gel before or during prolonged exercise according to your individual nutrition plan, ideally with water. Adjust intake based on the duration and intensity of your activity, total carbohydrate requirements and advice from a qualified sports nutrition professional.