Casein Protein Powder

Slow release night time protein supplements play an important and often forgotten role in improving health and fitness results, as well as improving your overall physique. We often remember to feed ourselves during the day, but what do you do for your body while you are asleep every night?

Casein protein releases over a period of up to 8 hours, gradually trickling amino acids into the bloodstream rather than all at once in a “spike” like fashion. Our casein-based products are best consumed shortly prior to going to sleep and are designed to feed your body the nutrients it requires to help repair muscles for the next day. 

Author: Remy Hughes
Bachelors in Sport and Exercise Science
Masters in Sport Nutrition Liverpool John Moore's University - 2017