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R1 Casein by Rule 1
R1 Casein By Rule 1 28 Serves / Chocolate Fudge Protein/casein
R1 Casein By Rule 1 28 Serves / Cookies And Creme Protein/casein
R1 Casein By Rule 1 28 Serves / Strawberries And Creme Protein/casein
R1 Casein By Rule 1 28 Serves / Vanilla Creme Protein/casein
R1 Casein By Rule 1 55 Serves / Chocolate Fudge Protein/casein
R1 Casein By Rule 1 55 Serves / Cookies And Creme Protein/casein
R1 Casein By Rule 1 55 Serves / Strawberries And Creme Protein/casein
R1 Casein By Rule 1 55 Serves / Vanilla Creme Protein/casein
R1 Casein By Rule 1 Protein/casein
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Choc Peanut Butter
Chocolate Fudge
Cookies and Creme
Strawberries and Creme
Vanilla Creme
Choc Peanut Butter
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Rule1 R1 Casein 

Elevate your performance with the slow-releasing protein powder by Rule1: R1 Casein. If you are after a post-workout formula that will guarantee you stay in an anabolic state all day long, R1 Casein by Rule 1 Proteins is for you! Most people think of whey protein when they think of protein supplements. However, real fitness enthusiasts know about the many benefits casein protein has. R1 Casein by Rule 1 contains 25g of 100% pure slow-digesting casein protein per serving to boost your muscle growth and recovery.

  • 25g of slow-digesting casein protein.
  • 100% pure casein protein.
  • 120 calories per serving.
  • 50% of your total daily calcium needs.

While whey protein is digested quickly, casein protein is digested slowly. This makes casein help your cells synthesize protein better during times when your body might normally be breaking down its muscles to fuel itself. R1 Casein by Rule 1 contains all the essential amino acids that your body needs to function properly. Most importantly, this formula provides a high amount of leucine, which boosts muscle protein synthesis. A hit of calcium has been added to help promote strong bone growth and development, as well as iron to help prevent iron deficiency anemia. Simply mix R1 Casein with water, milk or your favourite beverage and enjoy the many benefits casein protein powder has to offer!

  • Tasty Shakes: Mix one heaping scoop if R1 Casein with approx. 300ml - 360ml of water, milk or your favourite beverage in a shaker cup or glass with a spoon.
  • Smoothies: Add your favourite fruit and ice to the above, mix in blender and enjoy!

Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.

Consult with your relevant healthcare professional before taking supplements or vitamins, especially if you are currently taking medication. If symptoms transpire and persist, seek immediate advice from your relevant healthcare professional.

If pregnant, planning pregnancy, or breastfeeding, consult with your healthcare professional before using any health foods, functional foods, supplements or vitamins.

Supplements and vitamins should not be used by persons under the age of 16, unless the product is specifically designed for children or otherwise advised on by your healthcare professional.

Supplements, vitamins and minerals should never replace a balanced and varied diet.

Keep all supplements and vitamins out of reach of children. Always follow advised storage conditions and consumption instructions.

Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. Do not consume products if best before or expiry dates have exceeded.

Some powdered products, including (but are not limited to) pre-workout, fat burners, single amino acids, pump/nitric oxide boosters, citrulline, agmatine, arginine and carnitine are naturally deliquescent products, or contain ingredients which are naturally deliquescent. Clumping or hardening of these products over time is a natural and common occurrence, and despite containing moisture absorption sachets, these products may still clump or harden over time.

Although extra care is taken to ensure all product Descriptive Information, Nutritional Information and Directions Of Use are kept up-to-date and current, manufacturers and suppliers may change product formulations and ingredients without warning, and may not advise of us these changes. Please ensure Supplement Mart endeavors to keep products updated with the latest and correct product information which the manufacturer or supplier has directly provided us.

If you are purchasing items which are prone to melting (including but not limited to, chocolate bars, protein bars, items with chocolate chips or pieces etc), or items which can easily be damaged (including but not limited to, chips, aluminum cans, glass vitamins etc), we strongly recommend you purchase Shipping Insurance with your order. Supplement Mart takes no responsibility for items which are melted or damaged in transit, and we do not replace or refund any items which are damaged under these circumstances if they are not covered by Shipping Insurance. You can purchase Shipping Insurance at the cart/checkout page with your order.

We also strongly recommend to not authorize “Authority to Leave” on your order if it contains items which can melt, due to the risk of these items being left in an unsuitably warm and sunny position by the courier.

Purchase of clearance and special items is final, we do not offer exchanges or refunds on these items.

Rated 5.0 stars
Based on 1 review
1 review
  • KS
    Kendall S.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 stars
    4 months ago
    5 Stars

    This protein is so yum, you can make it as a hot chocolate, add it to your oats. It is so versatile and delicious. Perfect for on the go, or at night before bedtime. Even tastes delicious with just water. Yum!

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