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R1 Mass Gainer by Rule 1
R1 Mass Gainer by Rule 1
R1 Mass Gainer by Rule 1
R1 Mass Gainer by Rule 1
R1 Mass Gainer by Rule 1
R1 Mass Gainer by Rule 1
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Save $15.04
16 Serves
Chocolate Fudge
Chocolate Peanut Butter
Cookies and Creme
Strawberries and Creme
Vanilla Creme
16 Serves
Chocolate Fudge
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Rule 1 R1 Mass Gainer

Rule1 Mass Gainer puts you in charge of growth supercharging your nutrition to XXL levels with over 1,220 calories, more than 250g of carbohydrates, and 40g of protein from three types of whey. This calorie-dense recipe's 6:1 carbohydrate-to-protein ratio is the perfect addition to any hard gainers stack! R1 Mass Gainer is a traditional weight gainer loaded with high-quality proteins, plenty of complex carbs, and a massive amount of calories to help pack on weight. In addition to a 6:1 carb-to-protein ratio, this calorie-packed formula includes creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations.

  • Over 1,220 calories!
  • 40g all-whey protein.
  • 250g+ complex carb blend.
  • Creatine and MCT enhanced.
  • 9g naturally-occurring BCAAs.

With a superior ratio of carbs and protein, feel the nutrition and energy you thought you’d never have as R1 Mass Gainer supports you time and time again with each session! R1 Mass Gainer should be combined with a high-calorie diet and weight training or other high-intensity exercises. Use R1 Mass Gainer in conjunction with the food you normally eat for additional daily calories. Do not use R1 Mass Gainer in place of meals.

  • Add two (2) heaping scoops of Mass Gainer with 600ml - 720ml of water, or milk, in a shaker cup or blender and mix it up!
  •  Alternate Suggested: Mix In a blender, add your favourite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie! Calorie-Dense Suggested Mix In a blender, add one (1) serving of R1 Mass Gainer, 600ml - 720ml of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake.

Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.

Consult with your relevant healthcare professional before taking supplements or vitamins, especially if you are currently taking medication. If symptoms transpire and persist, seek immediate advice from your relevant healthcare professional.

If pregnant, planning pregnancy, or breastfeeding, consult with your healthcare professional before using any health foods, functional foods, supplements or vitamins.

Supplements and vitamins should not be used by persons under the age of 16, unless the product is specifically designed for children or otherwise advised on by your healthcare professional.

Supplements, vitamins and minerals should never replace a balanced and varied diet.

Keep all supplements and vitamins out of reach of children. Always follow advised storage conditions and consumption instructions.

Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. Do not consume products if best before or expiry dates have exceeded.

Some powdered products, including (but are not limited to) pre-workout, fat burners, single amino acids, pump/nitric oxide boosters, citrulline, agmatine, arginine and carnitine are naturally deliquescent products, or contain ingredients which are naturally deliquescent. Clumping or hardening of these products over time is a natural and common occurrence, and despite containing moisture absorption sachets, these products may still clump or harden over time.

Although extra care is taken to ensure all product Descriptive Information, Nutritional Information and Directions Of Use are kept up-to-date and current, manufacturers and suppliers may change product formulations and ingredients without warning, and may not advise of us these changes. Please ensure Supplement Mart endeavors to keep products updated with the latest and correct product information which the manufacturer or supplier has directly provided us.

If you are purchasing items which are prone to melting (including but not limited to, chocolate bars, protein bars, items with chocolate chips or pieces etc), or items which can easily be damaged (including but not limited to, chips, aluminum cans, glass vitamins etc), we strongly recommend you purchase Shipping Insurance with your order. Supplement Mart takes no responsibility for items which are melted or damaged in transit, and we do not replace or refund any items which are damaged under these circumstances if they are not covered by Shipping Insurance. You can purchase Shipping Insurance at the cart/checkout page with your order.

We also strongly recommend to not authorize “Authority to Leave” on your order if it contains items which can melt, due to the risk of these items being left in an unsuitably warm and sunny position by the courier.

Purchase of clearance and special items is final, we do not offer exchanges or refunds on these items.

Rated 4.0 out of 5 stars
Based on 1 review
1 review
  • J
    I recommend this product
    Rated 4 out of 5 stars
    6 months ago
    4 Stars

    a good product, just a bit heavy on my tummy with recommended intake guidelines

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