2pm AEST
Dispatched today if you order in the next few hours. Estimated delivery by Fri Nov 6
from 1 verified customer2 sizes / 4 flavours
R1 Clean Gainer by Rule 1
Price
$124.95
$0.00
$0.00 per serve 0 servesNutritional info
- 4 payments of $31.23*
- 4 payments of $31.23*
- From $20.82* a week
- Provides quality calories for growth
- Supports lean muscle building
- Fuels training with real food sources
- Offers a clean ingredient profile
GOES GREAT WITH
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Add $25.05 and shipping is free
- Free gift when you spend $200
- Free postage on orders over $150
- East & west coast dispatch
- Easy returns within 30 days
Remy Hughes - Supplement MartVerified expert
Msc Sports Nutrition, Bsc Exercise Science
Reviewed March 2026
Good fit for
- Muscle building
- Heavy lifter
- Strength training
Not for
- Milk allergy
- Vegan diets
- Soy allergy
About this product
- Free standard shippingFREEOrders $150 and over, anywhere in Australia.
- Standard$12.95Orders under $150. Tracked, from the warehouse closest to you.
- Express$19.95Australia Post express network, any order value.
- Express + Skip The Line$29.95Your order is picked and packed ahead of the queue, then sent express.
- Click & collectFREEReady in 4 hours at any of our 58 stores. No minimum.
- Australia Post parcel lockerSAME RATESHave it sent to a 24/7 parcel locker instead of your door and collect whenever suits. Choose a locker address at checkout; standard and express rates apply as above.
- Shipping insurance$1.99Optional freight protection, added in the cart.
- Eco bag$0.99A reusable Supplement Mart bag you can add to your order.
- Heavy RTD levy$20Cartons of ready-to-drink only. The $150 free threshold still applies to the rest of the order.
Orders placed before 2PM AEST on a business day leave the same day. The rates above are what you will see at checkout.
Unopened and unused, send it back within 30 days for a refund or a swap. Change of mind included. Sealed tubs only, for obvious reasons.
Not sure which one is right for you? Ask us in chat, or walk into any of our 58 stores across Australia. Our staff train, so you get an answer rather than a sales pitch.
THE NUMBERS THAT MATTER
- 30gProtein Per Serve
- 99gCarbohydrate
- 5gFat
Sugars 9g per serveServing size 2 heaping scoops (149 g)Contains Milk and Soy.
NUTRITION & INGREDIENTS
| Per serve | Qty | Per 100g |
|---|---|---|
| Protein | 30g | 20.1g |
| Carbohydrate | 99g | 66.4g |
| Energy | 560kcal | 376kcal |
| Fat, Total | 5g | 3.4g |
| - Saturated | 3.5g | 2.3g |
| Cholesterol | 80mg | 53.7mg |
| Sodium | 310mg | 208mg |
| Dietary Fibre | 4g | 2.7g |
| - Sugars | 9g | 6.0g |
| Calcium | 280mg | 188mg |
| Potassium | 570mg | 383mg |
| Iron | 4.8mg | 3.2mg |
Ingredients. Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavours, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract.
Contains Milk and Soy.
| Per serve | Qty | Per 100g |
|---|---|---|
| Protein | 30g | 20.1g |
| Carbohydrate | 99g | 66.4g |
| Energy | 560kcal | 376kcal |
| Fat, Total | 5g | 3.4g |
| - Saturated | 3.5g | 2.3g |
| Cholesterol | 80mg | 53.7mg |
| Sodium | 310mg | 208mg |
| Dietary Fibre | 4g | 2.7g |
| - Sugars | 9g | 6.0g |
| Calcium | 280mg | 188mg |
| Potassium | 570mg | 383mg |
| Iron | 4.8mg | 3.2mg |
Contains Milk and Soy.
| Per serve | Qty | Per 100g |
|---|---|---|
| Protein | 30g | 20.1g |
| Carbohydrate | 99g | 66.4g |
| Energy | 560kcal | 376kcal |
| Fat, Total | 5g | 3.4g |
| - Saturated | 3.5g | 2.3g |
| Cholesterol | 80mg | 53.7mg |
| Sodium | 310mg | 208mg |
| Dietary Fibre | 4g | 2.7g |
| - Sugars | 9g | 6.0g |
| Calcium | 280mg | 188mg |
| Potassium | 570mg | 383mg |
| Iron | 4.8mg | 3.2mg |
Contains Milk and Soy.
| Per serve | Qty | Per 100g |
|---|---|---|
| Protein | 30g | 20.1g |
| Carbohydrate | 99g | 66.4g |
| Energy | 560kcal | 376kcal |
| Fat, Total | 5g | 3.4g |
| - Saturated | 3.5g | 2.3g |
| Cholesterol | 80mg | 53.7mg |
| Sodium | 310mg | 208mg |
| Dietary Fibre | 4g | 2.7g |
| - Sugars | 9g | 6.0g |
| Calcium | 280mg | 188mg |
| Potassium | 570mg | 383mg |
| Iron | 4.8mg | 3.2mg |
Contains Milk and Soy.
| Per serve | Qty | Per 100g |
|---|---|---|
| Protein | 30g | 20.1g |
| Carbohydrate | 99g | 66.4g |
| Energy | 560kcal | 376kcal |
| Fat, Total | 5g | 3.4g |
| - Saturated | 3.5g | 2.3g |
| Cholesterol | 80mg | 53.7mg |
| Sodium | 310mg | 208mg |
| Dietary Fibre | 4g | 2.7g |
| - Sugars | 9g | 6.0g |
| Calcium | 280mg | 188mg |
| Potassium | 570mg | 383mg |
| Iron | 4.8mg | 3.2mg |
Ingredients. Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavours, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract.
Contains Milk and Soy.
| Per serve | Qty | Per 100g |
|---|---|---|
| Protein | 30g | 20.1g |
| Carbohydrate | 99g | 66.4g |
| Energy | 560kcal | 376kcal |
| Fat, Total | 5g | 3.4g |
| - Saturated | 3.5g | 2.3g |
| Cholesterol | 80mg | 53.7mg |
| Sodium | 310mg | 208mg |
| Dietary Fibre | 4g | 2.7g |
| - Sugars | 9g | 6.0g |
| Calcium | 280mg | 188mg |
| Potassium | 570mg | 383mg |
| Iron | 4.8mg | 3.2mg |
Contains Milk and Soy.
| Per serve | Qty | Per 100g |
|---|---|---|
| Protein | 30g | 20.1g |
| Carbohydrate | 99g | 66.4g |
| Energy | 560kcal | 376kcal |
| Fat, Total | 5g | 3.4g |
| - Saturated | 3.5g | 2.3g |
| Cholesterol | 80mg | 53.7mg |
| Sodium | 310mg | 208mg |
| Dietary Fibre | 4g | 2.7g |
| - Sugars | 9g | 6.0g |
| Calcium | 280mg | 188mg |
| Potassium | 570mg | 383mg |
| Iron | 4.8mg | 3.2mg |
Contains Milk and Soy.
Based on the Chocolate Fudge flavour. Other flavours vary slightly.
Disclaimer: while we try our best to keep up-to-date nutritional information available on the website, packaging and products can change, therefore this information should serve only as a guide. Please refer to actual packaging for latest information.
THE OTHER HALF OF YOUR STACK
For the days when getting started is the hard part.
A smart choice for clean bulking
For energy and workout performance
WHILE YOU ARE HERE
More calories in, more output in the gym. That is the whole equation.
A smart choice for clean bulking
For high-intensity training
ACTIVE INGREDIENTS
-
Protein24.3g
-
Total Carbohydrate99g
-
Dietary Fibre26.2g
-
Calcium185mg
WHAT'S IN IT
- A smart choice for clean bulking
- Helps you hit daily calorie targets
- Supports lean size without unwanted additives
ABOUT THIS PRODUCT
*** Clearance special - Choc PB and Cookies & Cream! Expiry 11/26 onwards. Whilst stock lasts ***
Rule1 Clean Gainer is the perfect solution for anyone looking to gain lean muscle mass without compromising quality and taste. This high-quality weight gainer supplement is designed to provide you with a balanced and nutritious blend of essential macronutrients and micronutrients to support your muscle-building goals. With each serving of Rule1 Clean Gainer, you can enjoy 560 calories, 30 grams of protein, and 4 grams of fibre to fuel your body and support muscle growth. This shake has been formulated using only the best ingredients, including high-quality whey protein isolate, micellar casein, and whole food sources like Quinoa, Oats, and Flaxseed.
- 560 concentrated calories.
- 30g full-spectrum protein including whey, milk, and micellar casein.
- 97g+ multi-sourced carbs.
Rule1 Clean Gainer is also free from artificial flavours, colours, and sweeteners, ensuring that you can enjoy a delicious and nutritious shake without any unwanted additives. Coming in a variety of mouth-watering flavours, including chocolate fudge, vanilla cream, and strawberry cream, no doubt there’s one suitable for everyone!
So, if you're looking for a clean and effective weight gainer supplement that can help you achieve your muscle-building goals, look no further than Rule1 Clean Gainer.
Nutritional Information
Directions of Use
R1 Clean Gainer™ should be combined with a calorie-rich diet and regular resistance training. For best results, use R1 Clean Gainer along with the foods and beverages that you usually consume for additional daily calories and nutrients.
- Mixing Directions : Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favourite beverage in a shaker cup or blender. Shake or blend it up!
- Alternate Suggested Mix: In a blender, add your favourite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie!
- Calorie-Dense Suggested Mix: In a blender, add one (1) serving of R1 Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!
CUSTOMER REVIEWS
4.0 / 5 from 1 review
Its ok
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