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  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1
  • Total War by Redcon1

Estimated delivery by Mon Nov 9

from 9 verified customers

14 flavours available

Total War by Redcon1

Price $69.95

$2.33 per serve 30 serves

Running low

Click & Collect Availability

  • 4 payments of $17.48*
  • 4 payments of $17.48*
  • From $11.65* a week
  • Delivers intense energy and focus
  • Promotes muscle pumps and blood flow
  • Helps buffer muscle fatigue
  • Supports endurance and strength output

GOES GREAT WITH

  • Supplement Mart Shaker $5.95
  • Amino Energy Sparkling RTD by Optimum Nutrition $4.50
  • Precision Creatine Monohydrate by Precision Nutrition $34.95$36.96
  • Enrage Black by E Flow Nutrition $79.95$84.95
  • Cross-Eyed by Zombie Labs $69.95
  • Edge Pre-Workout by Legit $69.95
  • Disorder by Faction Labs $39.95
  • OxyShred Hardcore by EHP Labs $79.95
  • Pumpz by Zombie Labs $69.95
  • Precision Citrulline Malate by Precision Nutrition $39.95$44.95
  • OxyShred by EHP Labs $79.95
  • OxyShred Energy RTD by EHP Labs $5.00
  • Inno Shred by Inno Supps $94.95$99.95
  • MAN Sports Scorch $79.95$89.95
  • Amino Energy by Optimum Nutrition $49.95
  • Cold Pressed Protein Bar by Fibre Boost $54.95$66.00

Add $80.05 and shipping is free

  • Free gift when you spend $200
  • Free postage on orders over $150
  • East & west coast dispatch
  • Easy returns within 30 days

Remy Hughes - Supplement MartVerified expert

Msc Sports Nutrition, Bsc Exercise Science

Reviewed December 2025

I only suggest this to customers who are experienced with pre-workouts and need serious energy. The combination of fast and slow-releasing caffeine provides a strong, sustained boost to get you through heavy training days.

It is ideal when you need maximum focus and blood flow. I always recommend starting with a half scoop to assess your tolerance before taking a full serving.

Good fit for

  • Intense training
  • Intense focus
  • Experienced lifter

Not for

  • Caffeine sensitivity
  • Use close to bedtime
  • Under 15
  • Pregnant women
  • First-time pre-workout user

About this product

This high-stimulant pre-workout is formulated for advanced athletes needing extreme energy and focus. It combines caffeine, citrulline, and nootropics to support intense training sessions and enhanced blood flow.

With a fully transparent label, it is designed to help you push past training plateaus. It is a powerful option for anyone looking to maximize their workout intensity.

  • Free standard shippingFREEOrders $150 and over, anywhere in Australia.
  • Standard$12.95Orders under $150. Tracked, from the warehouse closest to you.
  • Express$19.95Australia Post express network, any order value.
  • Express + Skip The Line$29.95Your order is picked and packed ahead of the queue, then sent express.
  • Click & collectFREEReady in 4 hours at any of our 58 stores. No minimum.
  • Australia Post parcel lockerSAME RATESHave it sent to a 24/7 parcel locker instead of your door and collect whenever suits. Choose a locker address at checkout; standard and express rates apply as above.
  • Shipping insurance$1.99Optional freight protection, added in the cart.
  • Eco bag$0.99A reusable Supplement Mart bag you can add to your order.
  • Heavy RTD levy$20Cartons of ready-to-drink only. The $150 free threshold still applies to the rest of the order.

Orders placed before 2PM AEST on a business day leave the same day. The rates above are what you will see at checkout.

Unopened and unused, send it back within 30 days for a refund or a swap. Change of mind included. Sealed tubs only, for obvious reasons.

Not sure which one is right for you? Ask us in chat, or walk into any of our 58 stores across Australia. Our staff train, so you get an answer rather than a sales pitch.

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THE OTHER HALF OF YOUR STACK

Amino Energy Sparkling RTD by Optimum Nutrition

Great for active, on-the-go lifestyles

$4.50
Precision Creatine Monohydrate by Precision Nutrition

For high-intensity training

$34.95

One for the training, one for the deficit.

OxyShred Hardcore by EHP Labs

Designed for experienced fat burner users

$79.95
Pumpz by Zombie Labs

Suited to stimulant-sensitive trainers or evening sessions

$69.95

WHY IT WORKS

Redcon1 Total War is a powerful pre-workout formulated to support energy, focus, and performance during demanding workouts. A popular choice among experienced trainers looking to train harder and longer.

  • Suited to serious and experienced trainers
  • Helps you push through intense training sessions
  • Supports ongoing performance and workout capacity

More about Total War

Ready to train and compete with lights out intensity and energy? Redcon1’s Total War is at the cutting edge of the pre-workout market – with clinical doses of scientifically proven ingredients, Redcon1 Total War packs more fire power per serving than anything in its class. With complete label transparency, you can see for yourself why Redcon1 Total War is truly in a league of its own. A 350mg stimulant matrix that’s paired with 6g of Citrulline Malate, working alongside carefully picked nootropics truely makes for a workout experience that you didn’t even know was possible! With close to 13g of active ingredients per scoop, Total War’s combination of powerful stimulants, nootropics and maximally dosed nitric oxide compounds is designed to get you to the highest level of readiness you will ever experience!

Each scoop of Total War is packed with:

  • Caffeine Matrix – A combination of fast and slow release caffeine hybrids; designed to stimulate the release of Adrenaline and Noradrenaline, which provide mental energy and have been linked to increasing both strength and endurance performance when consumed pre-workout.
  • Pump Matrix – A blend of Citrulline Malate and Agmatine Sulphate to increase nitric oxide levels, improving nutrient delivery to muscles and creating the ‘pump’ effect.
  • Beta Alanine – An amino acid often used by athletes to elevate muscle Carnosine levels. Carnosine works to stabilise muscular pH by buffering it from the effects of lactic acid production.
  • Juniper Berry Extract – Provides a steady stream of energy and has been linked to improving the release of unwanted fluid retention in individuals carrying extra water weight.
  • Green Tea – A natural, potent source of antioxidants that has been used throughout history for its health benefits, as well as thermogenic effects.
  • Naringin – A potent antioxidant derived from citrus fruits.
  • Bioperine – Enhances absorption of other ingredients
  • Theobromine – Derived from the Cocoa plant, studies have shown it to have positive effect on cognitive function and reduced mental fatigue.

When its time to go to battle, you go hard with Redcon1 Total War! Enjoy the most energy, focus and skin splitting pumps that the pre-workout market has to offer. Packed with a potent combination of stimulants, nootropic and vasodilating ingredients, RedCon1 Total War has the ability to come through every time, whether you train before work or school, during the day or later in the evening. When it comes time to bring the noise – mix one scoop with 4-6 ounces of water and consume 30 minutes before training. RedCon1’s Total War is not for the faint of heart, but rather for the serious athlete who expects to perform at the highest level of readiness.

Nutritional Information

Directions of Use

  • Mix 1 scoop with 120ml - 180ml chilled water and consume 30 minutes prior to exercise.
  • On your first time using this product, assess your tolerance by taking 1/2 a scoop. Once tolerance is established, the serving size can increase up to 1 scoop.
  • Do not consume more than 1 scoop per day and d not consume within a few hours of bedtime.

 

4.3 / 5 from 9 reviews

Ordered online greets service
Aman B.Verified buyer
THANKS FOR THE GREAT SERVICE AND THE ON POINT POSTAGE!!
Nicole M.Verified buyer
When i opened the container the powder was compacted not loose, assuming from moisture getting inside. Contacted supplement mart and yet to have any response back..
RebeccaVerified buyer

What role does Total War play in a training routine?

Total War is a pre-workout powder designed to be taken before exercise to help users feel more alert, driven, and ready to train. It is typically used as part of a structured gym routine rather than as an everyday drink.

Who is Total War best suited for?

Total War is commonly used by regular gym-goers, strength trainers, and active adults who want a noticeable boost before workouts, especially during demanding or high-effort sessions.

How does Total War compare to lighter pre-workouts?

Total War is often chosen by users who want a stronger, more noticeable pre-workout experience than entry-level formulas. It is generally preferred by people familiar with stimulant-based supplements.

What types of workouts do people use Total War for?

It is frequently used before heavy lifting sessions, high-volume hypertrophy workouts, conditioning training, or intense gym sessions where focus and drive are important.

When do people usually take Total War?

Most users take Total War around 20–30 minutes before training. Timing may vary depending on individual tolerance and workout schedule, particularly for early-morning or after-work sessions.

Is Total War suitable for everyday gym users or only hardcore lifters?

While it appeals strongly to serious lifters, Total War can also be used by everyday gym members who train consistently and want extra motivation and energy for their workouts.

Can Total War be used every training day?

Some users take Total War most training days, while others reserve it for their toughest workouts. Many people choose to cycle their use to manage tolerance over time.

Does Total War replace proper training preparation?

No. Total War is designed to support workouts, not replace good programming, nutrition, hydration, or recovery. Training results still depend on consistency and effort.

Can Total War be stacked with other gym supplements?

Total War is commonly stacked with creatine, EAAs, or intra-workout hydration products. Users should be mindful when combining it with other stimulant-containing supplements.

Why do people choose Total War as their go-to pre-workout?

Many users choose Total War because it delivers a reliable, high-impact pre-workout feel that helps them mentally switch into training mode, especially on days when motivation or energy is low.

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