2pm AEST
Estimated delivery by Mon Nov 9
from 9 verified customers14 flavours available
Total War by Redcon1
Price
$69.95
$0.00
$2.33 per serve 30 serves
- 4 payments of $17.48*
- 4 payments of $17.48*
- From $11.65* a week
- Delivers intense energy and focus
- Promotes muscle pumps and blood flow
- Helps buffer muscle fatigue
- Supports endurance and strength output
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Add $80.05 and shipping is free
- Free gift when you spend $200
- Free postage on orders over $150
- East & west coast dispatch
- Easy returns within 30 days

Remy Hughes - Supplement MartVerified expert
Msc Sports Nutrition, Bsc Exercise Science
Reviewed December 2025
Good fit for
- Intense training
- Intense focus
- Experienced lifter
Not for
- Caffeine sensitivity
- Use close to bedtime
- Under 15
- Pregnant women
- First-time pre-workout user
About this product
- Free standard shippingFREEOrders $150 and over, anywhere in Australia.
- Standard$12.95Orders under $150. Tracked, from the warehouse closest to you.
- Express$19.95Australia Post express network, any order value.
- Express + Skip The Line$29.95Your order is picked and packed ahead of the queue, then sent express.
- Click & collectFREEReady in 4 hours at any of our 58 stores. No minimum.
- Australia Post parcel lockerSAME RATESHave it sent to a 24/7 parcel locker instead of your door and collect whenever suits. Choose a locker address at checkout; standard and express rates apply as above.
- Shipping insurance$1.99Optional freight protection, added in the cart.
- Eco bag$0.99A reusable Supplement Mart bag you can add to your order.
- Heavy RTD levy$20Cartons of ready-to-drink only. The $150 free threshold still applies to the rest of the order.
Orders placed before 2PM AEST on a business day leave the same day. The rates above are what you will see at checkout.
Unopened and unused, send it back within 30 days for a refund or a swap. Change of mind included. Sealed tubs only, for obvious reasons.
Not sure which one is right for you? Ask us in chat, or walk into any of our 58 stores across Australia. Our staff train, so you get an answer rather than a sales pitch.
THE OTHER HALF OF YOUR STACK
Great for active, on-the-go lifestyles
For high-intensity training
One for the training, one for the deficit.
Designed for experienced fat burner users
Suited to stimulant-sensitive trainers or evening sessions
WHY IT WORKS
Redcon1 Total War is a powerful pre-workout formulated to support energy, focus, and performance during demanding workouts. A popular choice among experienced trainers looking to train harder and longer.

- Suited to serious and experienced trainers
- Helps you push through intense training sessions
- Supports ongoing performance and workout capacity
More about Total War
Ready to train and compete with lights out intensity and energy? Redcon1’s Total War is at the cutting edge of the pre-workout market – with clinical doses of scientifically proven ingredients, Redcon1 Total War packs more fire power per serving than anything in its class. With complete label transparency, you can see for yourself why Redcon1 Total War is truly in a league of its own. A 350mg stimulant matrix that’s paired with 6g of Citrulline Malate, working alongside carefully picked nootropics truely makes for a workout experience that you didn’t even know was possible! With close to 13g of active ingredients per scoop, Total War’s combination of powerful stimulants, nootropics and maximally dosed nitric oxide compounds is designed to get you to the highest level of readiness you will ever experience!
Each scoop of Total War is packed with:
- Caffeine Matrix – A combination of fast and slow release caffeine hybrids; designed to stimulate the release of Adrenaline and Noradrenaline, which provide mental energy and have been linked to increasing both strength and endurance performance when consumed pre-workout.
- Pump Matrix – A blend of Citrulline Malate and Agmatine Sulphate to increase nitric oxide levels, improving nutrient delivery to muscles and creating the ‘pump’ effect.
- Beta Alanine – An amino acid often used by athletes to elevate muscle Carnosine levels. Carnosine works to stabilise muscular pH by buffering it from the effects of lactic acid production.
- Juniper Berry Extract – Provides a steady stream of energy and has been linked to improving the release of unwanted fluid retention in individuals carrying extra water weight.
- Green Tea – A natural, potent source of antioxidants that has been used throughout history for its health benefits, as well as thermogenic effects.
- Naringin – A potent antioxidant derived from citrus fruits.
- Bioperine – Enhances absorption of other ingredients
- Theobromine – Derived from the Cocoa plant, studies have shown it to have positive effect on cognitive function and reduced mental fatigue.
When its time to go to battle, you go hard with Redcon1 Total War! Enjoy the most energy, focus and skin splitting pumps that the pre-workout market has to offer. Packed with a potent combination of stimulants, nootropic and vasodilating ingredients, RedCon1 Total War has the ability to come through every time, whether you train before work or school, during the day or later in the evening. When it comes time to bring the noise – mix one scoop with 4-6 ounces of water and consume 30 minutes before training. RedCon1’s Total War is not for the faint of heart, but rather for the serious athlete who expects to perform at the highest level of readiness.
Nutritional Information

Directions of Use
- Mix 1 scoop with 120ml - 180ml chilled water and consume 30 minutes prior to exercise.
- On your first time using this product, assess your tolerance by taking 1/2 a scoop. Once tolerance is established, the serving size can increase up to 1 scoop.
- Do not consume more than 1 scoop per day and d not consume within a few hours of bedtime.
4.3 / 5 from 9 reviews
Ordered online greets service
THANKS FOR THE GREAT SERVICE AND THE ON POINT POSTAGE!!
When i opened the container the powder was compacted not loose, assuming from moisture getting inside. Contacted supplement mart and yet to have any response back..
What role does Total War play in a training routine?
Who is Total War best suited for?
How does Total War compare to lighter pre-workouts?
What types of workouts do people use Total War for?
When do people usually take Total War?
Is Total War suitable for everyday gym users or only hardcore lifters?
Can Total War be used every training day?
Does Total War replace proper training preparation?
Can Total War be stacked with other gym supplements?
Why do people choose Total War as their go-to pre-workout?
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