Amino acids are the building blocks that make up protein, which is broken down into specific amino acids after being digested. There are numerous amino acids in total, eight of which are considered essential, i.e. you’ll need a certain amount of them in your diet for proper synthesis with the body. Among these essential amino acids are L-tryptophan, L-Methionine, L-Threonine and branched chain amino acids (or BCAAs for short).
The three amino acids that comprise BCAAs are:
BCAAs are held in high esteem by bodybuilders and fitness enthusiasts. Indeed, they are regarded as the three most important amino acids in maintaining and repairing broken-down muscle tissue. They are most effective when taken in a 2:1:1 ratio of leucine to isoleucine and valine, although some amino acid supplements will contain a far more leucine-heavy mixture.
At Supplement Mart, we recognise the importance of essential amino acids and BCAAs to fitness enthusiasts, which is why we are committed to stocking the very best amino acid supplements that money can buy. We have amino acid supplements from all the leading brands, including BPI Sports, EHP Labs, BSc and Cellucor. Muscle breakdown could undo all of your hard work in the gym, so stock up on the top amino acid supplements to ensure that your hard work doesn’t go to waste.