Supplement Articles

The Golden FormulaFor Winter.  Cold & Flu Strike As the days get cooler, you may be thinking about ways to stay healthy, making sure you keep one step ahead of...

Muscle Recoverywith The Shakti Mat The body needs a certain amount of recovery and regeneration time in order to perform at its best. Commonly, athletes will use saunas or sports...

ManagingStress for good health Stress can be both good and bad for you. Short-term stress allows your body to react and respond quickly to demanding or dangerous situations. Once the...