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R1 Flavoured Creatine by Rule 1
R1 Flavoured Creatine by Rule 1
R1 Flavoured Creatine by Rule 1
R1 Flavoured Creatine by Rule 1
R1 Flavoured Creatine by Rule 1
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$39.95
$42.95
Save $3.00
Size
30 Serves
60 Serves
Colour
Blue Raspberry
Fruit Punch
Size
30 Serves
Colour
Blue Raspberry
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Rule 1 R1 Flavoured Creatine

Elevate your workout routine with Rule 1 Flavoured Creatine, designed to support high-intensity training and optimize your performance. Sick of plain old boring creatine? This creatine formula is available in refreshing flavors, making your supplement routine something to look forward to. Whether you're aiming to boost your strength, increase muscle mass, or enhance your endurance, Rule 1 Flavoured Creatine is a reliable addition to your fitness arsenal.

  • Supports increased muscle strength and power during high-intensity workouts.
  • Helps improve muscle recovery time, allowing you to train harder, more frequently.
  • Promotes muscle mass growth and endurance over time with regular use.
  • Available in delicious, easy-to-mix flavors like Fruit Punch and Blue Raspberry.

Rule 1 Flavoured Creatine features a key ingredient: creatine monohydrate, a well-researched supplement known for its ability to enhance athletic performance. Creatine monohydrate supports the production of ATP (adenosine triphosphate), which is the energy currency of cells. This increase in ATP availability allows muscles to work harder and longer during exercise, making it particularly beneficial for strength and power-based activities. In addition to creatine monohydrate, this formula includes flavoring agents that make it enjoyable to consume. Simply mix it with water or your favorite beverage, and you're ready to fuel your workout with a refreshing and effective supplement. Whether you're a seasoned athlete or just starting your fitness journey, Rule 1 Flavoured Creatine offers a blend of performance and taste that helps you push your limits and achieve your goals. Consume as directed to ensure you get the most out of your training sessions.

  • Mix one (1) scoop with 240ml - 360ml of any cold beverage or protein powder and consume after training. 
  • Take serving everyday, even on non-training days. 

Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.

Consult with your relevant healthcare professional before taking supplements or vitamins, especially if you are currently taking medication. If symptoms transpire and persist, seek immediate advice from your relevant healthcare professional.

If pregnant, planning pregnancy, or breastfeeding, consult with your healthcare professional before using any health foods, functional foods, supplements or vitamins.

Supplements and vitamins should not be used by persons under the age of 16, unless the product is specifically designed for children or otherwise advised on by your healthcare professional.

Supplements, vitamins and minerals should never replace a balanced and varied diet.

Keep all supplements and vitamins out of reach of children. Always follow advised storage conditions and consumption instructions.

Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. Do not consume products if best before or expiry dates have exceeded.

Some powdered products, including (but are not limited to) pre-workout, fat burners, single amino acids, pump/nitric oxide boosters, citrulline, agmatine, arginine and carnitine are naturally deliquescent products, or contain ingredients which are naturally deliquescent. Clumping or hardening of these products over time is a natural and common occurrence, and despite containing moisture absorption sachets, these products may still clump or harden over time.

Although extra care is taken to ensure all product Descriptive Information, Nutritional Information and Directions Of Use are kept up-to-date and current, manufacturers and suppliers may change product formulations and ingredients without warning, and may not advise of us these changes. Please ensure Supplement Mart endeavors to keep products updated with the latest and correct product information which the manufacturer or supplier has directly provided us.

If you are purchasing items which are prone to melting (including but not limited to, chocolate bars, protein bars, items with chocolate chips or pieces etc), or items which can easily be damaged (including but not limited to, chips, aluminum cans, glass vitamins etc), we strongly recommend you purchase Shipping Insurance with your order. Supplement Mart takes no responsibility for items which are melted or damaged in transit, and we do not replace or refund any items which are damaged under these circumstances if they are not covered by Shipping Insurance. You can purchase Shipping Insurance at the cart/checkout page with your order.

We also strongly recommend to not authorize “Authority to Leave” on your order if it contains items which can melt, due to the risk of these items being left in an unsuitably warm and sunny position by the courier.

Purchase of clearance and special items is final, we do not offer exchanges or refunds on these items.

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