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Muscle Nation Hydration Sticks
Muscle Nation Hydration Sticks are a convenient electrolyte drink mix designed to help you stay refreshed, hydrated, and ready to perform. Each stick blends essential electrolytes, minerals, and vitamins to help replenish what’s lost through sweat, making it ideal for training sessions, outdoor activities, or daily hydration. With a light, refreshing grape flavour and zero caffeine, it’s a simple way to support fluid balance and energy without any unnecessary stimulants.
- Supports hydration and electrolyte balance.
- Provides essential minerals including sodium, potassium, magnesium, and calcium.
- Enriched with taurine, glycine, and vitamin C for performance and recovery support.
- Caffeine-free and easy to mix — just add to water for fast hydration.
Muscle Nation Hydration Sticks combine performance-driven ingredients in one easy sachet. Sodium and potassium work together to regulate fluid balance and support muscle function, while magnesium contributes to energy production and reduces tiredness. Calcium aids in nerve and muscle contraction, and Himalayan pink salt adds trace minerals for overall balance. Taurine supports cellular hydration, and glycine helps with nutrient absorption and recovery. Added vitamin C contributes to immune health, and zinc citrate, vitamin B6, folate, vitamin D, and vitamin B12 help maintain energy metabolism and wellbeing. Each serving contains 504mg of sodium, 255mg of potassium, 125mg of magnesium, and 61mg of calcium — perfectly balanced for effective hydration. With no caffeine and less than 1g of sugar per serve, it’s a clean and refreshing option to help you stay hydrated throughout your day or workout. Simply mix one stick with water to enjoy a smooth, lightly flavoured electrolyte drink that supports both hydration and performance in any setting.
- Mix 1 serve into 300-500ml of water, shake or stir well, and drink.
- Drink whenever hydration is required.
Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.
Consult with your relevant healthcare professional before taking supplements or vitamins, especially if you are currently taking medication. If symptoms transpire and persist, seek immediate advice from your relevant healthcare professional.
If pregnant, planning pregnancy, or breastfeeding, consult with your healthcare professional before using any health foods, functional foods, supplements or vitamins.
Supplements and vitamins should not be used by persons under the age of 16, unless the product is specifically designed for children or otherwise advised on by your healthcare professional.
Supplements, vitamins and minerals should never replace a balanced and varied diet.
Keep all supplements and vitamins out of reach of children. Always follow advised storage conditions and consumption instructions.
Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. Do not consume products if best before or expiry dates have exceeded.
Some powdered products, including (but are not limited to) pre-workout, fat burners, single amino acids, pump/nitric oxide boosters, citrulline, agmatine, arginine and carnitine are naturally deliquescent products, or contain ingredients which are naturally deliquescent. Clumping or hardening of these products over time is a natural and common occurrence, and despite containing moisture absorption sachets, these products may still clump or harden over time.
Although extra care is taken to ensure all product Descriptive Information, Nutritional Information and Directions Of Use are kept up-to-date and current, manufacturers and suppliers may change product formulations and ingredients without warning, and may not advise of us these changes. Please ensure Supplement Mart endeavors to keep products updated with the latest and correct product information which the manufacturer or supplier has directly provided us.
If you are purchasing items which are prone to melting (including but not limited to, chocolate bars, protein bars, items with chocolate chips or pieces etc), or items which can easily be damaged (including but not limited to, chips, aluminum cans, glass vitamins etc), we strongly recommend you purchase Shipping Insurance with your order. Supplement Mart takes no responsibility for items which are melted or damaged in transit, and we do not replace or refund any items which are damaged under these circumstances if they are not covered by Shipping Insurance. You can purchase Shipping Insurance at the cart/checkout page with your order.
We also strongly recommend to not authorize “Authority to Leave” on your order if it contains items which can melt, due to the risk of these items being left in an unsuitably warm and sunny position by the courier.
Purchase of clearance and special items is final, we do not offer exchanges or refunds on these items.
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