Ghost Lifestyle

The guys from Ghost Lifestyle had a singular vision - Rather than chase the norm they wanted to create a lifestyle focused sports nutrition brand they always wanted to be part of.

Shop Ghost Lifestyle products by type and goal

Ghost Lifestyle BEST SELLERS

Energy RTD by Ghost$6.50
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Whey by Ghost$114.95
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Vegan Protein by Ghost$65.00~~$84.95~~
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Legend V4 by Ghost$74.95
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Energy Slimline RTD by Ghost$4.50
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Pump V2 by Ghost$69.95
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Hydration Electrolytes+ by Ghost$64.95
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Whey Clear Protein Isolate by Ghost$104.95
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BCAAA V2 by Ghost$54.95
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Size V3 by Ghost$74.95
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WHAT'S NEW FROM Ghost Lifestyle

Explore the full Ghost Lifestyle range

Filter below, or tap any product for every flavour and size, the full label and nutrition panel, and real customer reviews.

Products

CLEARANCE
8
Energy RTD by Ghost
Ready to Drink
2 sizes / 11 flavours
Price$3.50~~$6.50~~
Select option for Energy RTD by Ghost
16
Whey by Ghost
Whey Blends
5 flavours available
Price$114.95
Select flavour for Whey by Ghost
CLEARANCE
3
Vegan Protein by Ghost
Vegan Protein
5 flavours available
Price$65.00~~$84.95~~
Select flavour for Vegan Protein by Ghost
2
Pump V2 by Ghost
Pump
3 flavours available
Price$69.95
Select flavour for Pump V2 by Ghost
212
Legend V4 by Ghost
Pre-Workout
5 flavours available
Price$74.95
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1
Hydration Electrolytes+ by Ghost
Electrolytes
3 flavours available
Price$64.95
Select flavour for Hydration Electrolytes+ by Ghost
212
Energy Slimline RTD by Ghost
Ready to Drink
2 sizes / 2 flavours
Price$4.50
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212
Size V3 by Ghost
Creatine
2 flavours available
Price$74.95
Select flavour for Size V3 by Ghost
212
Whey Clear Protein Isolate by Ghost
Protein Water
4 flavours available
Price$104.95
Select flavour for Whey Clear Protein Isolate by Ghost
1
BCAAA V2 by Ghost
BCAAs
4 flavours available
Price$54.95
Select flavour for BCAAA V2 by Ghost

The guys from Ghost Lifestyle had a singular vision - Rather than chase the norm they wanted to create a lifestyle focused sports nutrition brand they always wanted to be part of. Ghost Nutrition at its simplest is the World's first Lifestyle Sports Nutrition Brand. The name Ghost and mantra "Be Seen" come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact; We're all Ghosts. This is our time.

Who is Ghost?

Ghost calls itself the world's first lifestyle sports nutrition brand, and the claim is fair enough: it was the first to treat supplements as something you would want on a shelf rather than hide in a cupboard. Transparent labels, real confectionery and drink collaborations for flavours, and a visual identity that owes more to streetwear than to bodybuilding.

Legend is the pre-workout the brand is built on, and it has been through more versions than anything else we stock - Legend V2 Lifestyle, V3, V4, Legend Lifestyle and Legend All Out, which is the hardest of them. Pump V2 is the stimulant-free counterpart. Size is the pump and volume formula.

Beyond that: Ghost Whey and Vegan Protein, BCAA V2, Amino V2, Intra, Hydration Electrolytes+ and a Hydration RTD, the Burn line for fat loss including a non-stim and a Black Label, Greens, Gamer for focus, an Energy RTD in several formats, and a High Protein Hot Cocoa Mix. Flavours are the real draw - this is the brand that got the licences.

Why shop Ghost at Supplement Mart

The Ghost range in stock - 30 products, Legend and the collaboration flavours included
58 stores nationwide, with click and collect available
Free shipping Australia-wide on orders over $150, with no surcharges
East and west coast dispatch, on orders placed before 2pm on weekdays
Supplement Mart Rewards program, earning points on every dollar spent
An in-house nutritionist you can actually ask a question

Compare the range

Type	Usually chosen for	What makes it different
Pre-Workout Supplements	Before a session	The Legend line - V2 Lifestyle, V3, V4 and Legend All Out - plus Pump V2 for the stimulant-free version.
High Stimulant Pre-Workouts	A hard kick	Legend All Out and Legend All Out V2 sit at the top end of the range. Not a first pre-workout.
Moderate Stimulant Pre-Workouts	Energy without the edge	Legend Lifestyle and the standard Legend versions - the sensible place to start.
Pump Pre-Workouts	Blood flow without stimulants	Pump V2 and the Size line - stackable with Legend when you want more pump and no more caffeine.
Protein Powders	Daily protein	Ghost Whey, and Vegan Protein for dairy-free - both sold on their flavour range more than their panel.
Amino Acids	Training support and recovery	BCAA V2, Amino V2 and Intra.
Fat Burners	Support alongside diet and training	Burn V2 Lifestyle, Burn V3, Burn Black Label and Burn Non-Stim.
Snacks & Drinks	Ready to go	Energy RTD, Energy Slimline RTD and Hydration RTD.
Nootropics & Gamer Energy	Focus	Gamer Lifestyle - built for screens rather than sets.
Electrolytes & Hydration	Replacing fluid and salts	Hydration Electrolytes+ as a powder and the Hydration RTD in a can.
Greens & Superfoods	Daily fruit and vegetable intake	Ghost Greens.

Popular right now

Looking for a proven place to start? These are the ones moving fastest in this range:

Energy RTD by Ghost Ready to Drink, 2 sizes, 11 flavours, from $3.50
Whey by Ghost Whey Blends, 5 flavours, $114.95
Vegan Protein by Ghost Vegan and Plant, 5 flavours, from $65.00
Pump V2 by Ghost Pump and Nitric Oxide, 3 flavours, $69.95
Legend V4 by Ghost Pre Workout, 5 flavours, $74.95
Hydration Electrolytes+ by Ghost Electrolytes and Hydration, 3 flavours, $64.95

Shoppers browsing Ghost Lifestyle also look at 2025 Top Energy Drinks, Clearance, Energy RTDs, Snacks & Drinks, 2025 Top Protein Powders and Protein Powders.

Frequently asked questions

Legend V3, V4 or All Out - which one?

V3 and V4 are the current standard formulas and either is a sensible place to start. All Out is the high-stimulant one and genuinely strong - not a first pre-workout, and worth a half serve the first time. Pump V2 is the one to buy if you want the formula without any caffeine at all. The version numbers are reformulations, not strengths, so a higher number is not automatically harder.

Why does Ghost have so many collaboration flavours?

Because it licensed them properly rather than approximating them, which is the thing the brand did first and still does best. If flavour is what has stopped you finishing a tub, this is the range to look at. It does mean flavours come and go with the licences, so a favourite is worth buying twice.

Can I take Legend and Pump together?

Yes - Pump V2 is stimulant-free, so stacking it on Legend adds blood flow without adding caffeine. That is the usual reason people own both. Do not double up on Legend itself, and count your total caffeine for the day including coffee.

Is Ghost Whey an isolate?

Ghost Whey is a blend rather than a straight isolate - read the panel, as the ratio has changed across versions. If you specifically want an isolate, our Whey Protein Isolates range is the place to compare. Ghost is usually bought for the flavour rather than for the last gram of lactose.

Last reviewed: 12 October 2026