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  • Rest & Relax by ATP Science

Estimated delivery by Sat Nov 14 · +48 hrs for Black Friday

from 115 verified customers

Rest & Relax by ATP Science

Price $49.95

$1.66 per serve 30 serves

Going fast

Get 25% off now 11:59pm AEDT Tue 10 Nov left

Click & Collect Availability

  • 4 payments of $12.48*
  • 4 payments of $12.48*
  • From $8.32* a week
  • Relieves sleeplessness for better rest
  • Calms the mind and nervous system
  • Helps reduce daily irritability
  • Supports healthy emotional balance

GOES GREAT WITH

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  • Free Gift - Mystery Gift $0.00
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  • Shipping Insurance $1.99
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Add $100.05 and shipping is free

  • Free gift when you spend $200
  • Free postage on orders over $150
  • East & west coast dispatch
  • Easy returns within 30 days

Remy Hughes - Supplement MartVerified expert

Msc Sports Nutrition, Bsc Exercise Science

Reviewed April 2026

I often suggest this to customers who have trouble switching off at night but don't want anything too heavy. The blend of Californian poppy and passionflower is fantastic for taking the edge off a racing mind.

It’s particularly helpful if stress is showing up as irritability or mild anxiety during the day. Taking it half an hour before bed makes a noticeable difference in how smoothly you transition into sleep.

Good fit for

  • Fast recovery
  • Muscle recovery
  • Laser focus

Not for

  • Children under 18 years
  • Pregnant or breastfeeding women (unless advised by a healthcare professional)
  • Those taking prescription medication without consulting a healthcare professional

About this product

This herbal supplement is designed to calm your mind and relieve sleeplessness using traditional Western, Chinese, and Ayurvedic medicines. It is ideal for anyone struggling to wind down at the end of a stressful day.

By combining herbs known to reduce irritability and support emotional balance, it offers a natural way to improve sleep quality and help you achieve restorative rest.

  • Free standard shippingFREEOrders $150 and over, anywhere in Australia.
  • Standard$12.95Orders under $150. Tracked, from the warehouse closest to you.
  • Express$19.95Australia Post express network, any order value.
  • Express + Skip The Line$29.95Your order is picked and packed ahead of the queue, then sent express.
  • Click & collectFREEReady in 4 hours at any of our 58 stores. No minimum.
  • Australia Post parcel lockerSAME RATESHave it sent to a 24/7 parcel locker instead of your door and collect whenever suits. Choose a locker address at checkout; standard and express rates apply as above.
  • Shipping insurance$1.99Optional freight protection, added in the cart.
  • Eco bag$0.99A reusable Supplement Mart bag you can add to your order.
  • Heavy RTD levy$20Cartons of ready-to-drink only. The $150 free threshold still applies to the rest of the order.

Black Friday volume means orders are taking a little longer to leave us than usual. The rates above are what you will see at checkout.

Unopened and unused, send it back within 30 days for a refund or a swap. Change of mind included. Sealed tubs only, for obvious reasons.

Not sure which one is right for you? Ask us in chat, or walk into any of our 58 stores across Australia. Our staff train, so you get an answer rather than a sales pitch.

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THE OTHER HALF OF YOUR STACK

For the days when getting started is the hard part.

End of Dayz by Zombie Labs

Perfect if you want extreme energy

$89.95
Triple Magnesium Powder by Pillar Performance

Ideal for active individuals and athletes

$46.99

The unglamorous half of a stack. Easy to skip, easy to add.

Mens Multi by Legit

A powder, mixes into water

$39.95
OxyShred Energy XL RTD by EHP Labs

Great for busy days and pre-workout energy

$6.50

WHY IT WORKS

Indulge in tranquillity with Rest and Relax by ATP Science—a targeted blend of herbal extracts crafted to help calm your mind and soothe your nervous system, promoting a state of deep relaxation.

  • A smart choice for restless sleepers
  • Helps you unwind before bed
  • Promotes healthy sleeping patterns

More about Rest & Relax

Indulge in tranquillity with Rest and Relax by ATP Science—a targeted blend of herbal extracts crafted to help calm your mind and soothe your nervous system, promoting a state of deep relaxation. This meticulously formulated supplement features Californian poppy and passionflower, renowned in Western herbal medicine for their traditional uses in reducing disturbed sleep, relieving sleeplessness, supporting healthy sleep patterns, and alleviating symptoms of stress and mild anxiety.

Formulated to calm and assist with healthy sleep Rest and Relax may:

  • Relieve sleeplessness and support healthy sleeping patterns.
  • Reduce symptoms of stress and mild anxiety.
  • Support nervous system function.
  • Support general health and wellbeing.

Unwind further with the inclusion of Ziziphus, a key component in Chinese medicine traditionally employed to reduce irritability. Adding to the holistic approach is Ashwagandha, sourced from Ayurvedic medicine, where it is traditionally used to relieve stress and foster a healthy emotional balance. Notably, Rest and Relax showcases KSM-66 Ashwagandha, the highest concentration and most bioavailable full-spectrum root extract available today. This premium ingredient retains all the natural constituents of the herb in its original balance, offering a complex blend of phytochemicals crucial for systemic effectiveness. Embrace the restorative power of Rest and Relax, supported by the wealth of traditional wisdom from Western, Chinese, and Ayurvedic herbal practices. Elevate your relaxation experience with a product backed by 24 "Gold Standard" clinical trials for safety and efficacy, ensuring a serene journey to restful nights and rejuvenated days.

Nutritional Information

Contains:

  • Eschscholzia californica herb ext. dry conc.: (166.7mg) from dry herb 1000mg.
  • Passiflora incarnata herb top flowering ext. dry conc.: (100mg) from dry herb top flowerinh 2g.
  • Withania somnifera Ashwagandha (KSM-66) root ext. dry conc.: (150mg) from dry root 1.88 g.
  • Scutellaria baicalensis root ext. dry conc.: (100mg) from dry root 2 g.
  • Ziziphus jujuba var. spinosa seed ext. dry conc.: (150mg) from dry seed 3g.

Directions of Use

  • Adults: Take 2 capsules daily.
  • For best results take half an hour before bed or as recommended by your healthcare practitioner.

ALSO BY ATP Science

4.7 / 5 from 115 reviews

Here the next day

Ordered Thursday arvo and it turned up Friday. No fuss and no surprise postage at checkout either.
Tanya W.Verified buyerSydney NSW

Finally no bloating

Switched off a supermarket one that wrecked me. A week in on this and nothing, which is reason enough to stay.
Ben O.Verified buyerDarwin NT

Solid value

Does what it says and the price per serve beat everything else I compared. Packaging could be a touch tougher for postage.
Hayley F.Verified buyerBallarat VIC

Worth every cent

Third one of these now and it has not missed. Mixes in a shaker with no lumps and the chocolate actually tastes like chocolate rather than sweetener.
Dan M.Verified buyerPerth WA

What is Rest & Relax?

Indulge in tranquillity with Rest and Relax by ATP Science—a targeted blend of herbal extracts crafted to help calm your mind and soothe your nervous system, promoting a state of deep relaxation.

How do I take Rest & Relax?

Adults: Take 2 capsules daily. For best results take half an hour before bed or as recommended by your healthcare practitioner.

Who is Rest & Relax for?

Rest & Relax is aimed at: fast recovery, muscle recovery, laser focus. It is not the right choice for: children under 18 years, pregnant or breastfeeding women (unless advised by a healthcare professional), those taking prescription medication without consulting a healthcare professional.

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