Best supplements in Australia

Intra Workout PranaON

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Dedicated to fueling you with the very best in plant alternative, Prana on is an Aussie company making big waves in the industry. This fusion of natural plant-based wholefoods and superfoods have been formulated to aid a fit and active lifestyle. Vegan friendly, ethical packaging, and amazing tasting products are at the central ethics of this brands!

Who is PranaOn?

PranaOn is an Australian plant-based brand, and it is one of the few that treats vegan supplements as performance products rather than as a wellness category. Everything is plant based; nothing in the range tastes like it has given something up to get there.

Power Plant Protein is the staple and the one most people buy. Phyto Fire Protein is the thermogenic version, Natural Mass the gainer, Peanut Protein the nut-based one, and Protein Nut Butter a genuinely different way to take it. The Power Plant Bar and Plant Protein Bar cover snacks.

Training support is unusually complete for a plant brand: Creatine Monohydrate in plain, Creapure and flavoured versions, L-Glutamine, Acetyl L-Carnitine, Pure Boost pre-workout, Hydrate Plus, Phyto Shred, Super Greens and Multi Force.

Why shop PranaOn at Supplement Mart

  • The PranaOn range in stock - 20 products, all plant based
  • 58 stores nationwide, with click and collect available
  • Free shipping Australia-wide on orders over $150, with no surcharges
  • East and west coast dispatch, on orders placed before 2pm on weekdays
  • Supplement Mart Rewards program, earning points on every dollar spent
  • An in-house nutritionist you can actually ask a question

Compare the range

TypeUsually chosen forWhat makes it different
Vegan & Plant Protein Dairy-free daily protein Power Plant Protein as the staple, Phyto Fire for a thermogenic version, Peanut Protein for the nut-based one, Natural Mass for gaining.
Lean Mass Gainers Higher daily kilojoule targets Natural Mass - a plant-based gainer, which is rare.
Creatine Strength, power and training volume Three versions: plain monohydrate, Creapure, and a flavoured one. Monohydrate is synthetic, so it is vegan either way.
Single Amino Acids Build your own L-Glutamine and Acetyl L-Carnitine, both plant-suitable.
Pre-Workout Supplements Before a session Pure Boost.
Fat Burners Support alongside diet and training Phyto Shred, and Phyto Fire Protein if you want it in the protein.
Electrolytes & Hydration Replacing fluid and salts Hydrate Plus.
Greens & Superfoods Daily fruit and vegetable intake Super Greens, with Multi Force as the multivitamin.
Protein Bars & Snacks Eating on the go Power Plant Bar, Plant Protein Bar and Protein Nut Butter.
Plant Based Supplements Dairy-free throughout The whole range - there is nothing in it to check.

Frequently asked questions

How does Power Plant Protein compare to whey?

It is thicker and earthier than whey - all plant proteins are - but PranaOn's is one of the better-mixing ones and it is a complete protein by blending sources. Expect it to work better in milk or a smoothie than in water. On amino profile it stands up; on texture, whey still wins, and that is true of every plant protein.

Phyto Fire or Phyto Shred?

Phyto Fire Protein is a protein powder with thermogenic ingredients in it. Phyto Shred is the standalone fat burner with no protein. One product or two, depending on whether you already have a protein you like. Do not run both without reading the stimulant content on each.

Is Creapure vegan?

Yes. Creatine monohydrate is synthesised rather than extracted from animals, so all three PranaOn creatines suit a plant-based diet - Creapure is simply a specific branded German monohydrate that is batch tested. The plain version does the same job for less.

What is Protein Nut Butter?

Nut butter with protein added - a spread rather than a shake. It is genuinely useful if you are trying to add protein to food instead of drinking more of it, and it goes on toast, into oats, or straight off the spoon.

Last reviewed: 12 October 2026

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