Estimated delivery by Tue Nov 17 · +48 hrs for Black Friday
from 69 verified customers2 sizes / 4 flavours
Energy Gel 30 by Pillar Performance
Price
$4.44
$5.55
$4.44 per serve 1 servesNutritional info
- Provides 30 g of carbohydrates per serve from a dual carbohydrate source
- Zero caffeine formula suitable for use any time of day or alongside other sports nutrition products
- Smooth texture with natural flavours for convenient consumption during exercise
- Portable single-serve sachet designed for endurance training, racing and long-duration activity
GOES GREAT WITH
-
Electrolyte Hydration Jar by Pillar Performance
$39.99$49.99Save $10.00 -
BCAAA V2 by Ghost
$43.96$54.95Save $10.99 -
Gold Standard 100% Whey by Optimum Nutrition
$53.56$66.95Save $13.39 -
Creapure Creatine Monohydrate by Pillar Performance
$46.39$57.99Save $11.60 -
Cold Pressed Protein Bar by Fibre Boost
$52.80$66.00Save $13.20 -
Inno Cleanse by Inno Supps
$69.56$86.95Save $17.39 -
OxyShred by EHP Labs
$63.96$79.95Save $15.99 -
R1 Protein Whey Isolate by Rule 1
$87.96$109.95Save $21.99 -
Precision Creatine Monohydrate by Precision Nutrition
$27.96$34.95Save $6.99 -
Free Gift - Mystery Gift
$0.00 -
OxyShred Energy RTD by EHP Labs
$4.00$5.00Save $1.00 -
Nitro Wood by Inno Supps
$67.96$84.95Save $16.99 -
Shipping Insurance
$1.99 -
Night Shred Black by Inno Supps
$91.96$114.95Save $22.99 -
Amino Energy Sparkling RTD by Optimum Nutrition
$3.60$4.50Save $0.90 -
Ultimate Fibre by Qenda
$91.96$114.95Save $22.99
Add $145.56 and shipping is free
- Free gift when you spend $200
- Free postage on orders over $150
- East & west coast dispatch
- Easy returns within 30 days
Good fit for
- Fast recovery
- Muscle building
- Laser focus
Not for
- Vegan diets
- Caffeine sensitivity
- Pregnant women
About this product
- Free standard shippingFREEOrders $150 and over, anywhere in Australia.
- Standard$12.95Orders under $150. Tracked, from the warehouse closest to you.
- Express$19.95Australia Post express network, any order value.
- Express + Skip The Line$29.95Your order is picked and packed ahead of the queue, then sent express.
- Click & collectFREEReady in 4 hours at any of our 58 stores. No minimum.
- Australia Post parcel lockerSAME RATESHave it sent to a 24/7 parcel locker instead of your door and collect whenever suits. Choose a locker address at checkout; standard and express rates apply as above.
- Shipping insurance$1.99Optional freight protection, added in the cart.
- Eco bag$0.99A reusable Supplement Mart bag you can add to your order.
- Heavy RTD levy$20Cartons of ready-to-drink only. The $150 free threshold still applies to the rest of the order.
Black Friday volume means orders are taking a little longer to leave us than usual. The rates above are what you will see at checkout.
Unopened and unused, send it back within 30 days for a refund or a swap. Change of mind included. Sealed tubs only, for obvious reasons.
Not sure which one is right for you? Ask us in chat, or walk into any of our 58 stores across Australia. Our staff train, so you get an answer rather than a sales pitch.
INSIDE EVERY SERVE
PILLAR Performance Energy Gel 30 is a convenient carbohydrate gel designed to help support energy intake during endurance training and competition.
- 0.05gProtein Per Serve
- 1Serves Per Tub
- 122Calories Per Serve
- 30.15gCarbohydrate
Sugars 15.1g per serveServing size 1 gel (50 g)
NUTRITION & INGREDIENTS
| Per serve | Qty | Per 100g |
|---|---|---|
| Carbohydrate | 30.15g | 60.3g |
| Energy | 518kJ(122kcal) | 1036kJ |
| - Sugars | 15.1g | 30.2g |
| Sodium | 82.5mg | 165mg |
| Protein | 0.05g | 0.1g |
| Fat, total | 0.05g | 0.1g |
| - Saturated | 0.005g | 0.01g |
| Per serve | Qty | Per 100g |
|---|---|---|
| Carbohydrate | 30.15g | 60.3g |
| Energy | 518kJ(122kcal) | 1036kJ |
| - Sugars | 15.1g | 30.2g |
| Sodium | 82.5mg | 165mg |
| Protein | 0.05g | 0.1g |
| Fat, total | 0.05g | 0.1g |
| - Saturated | 0.005g | 0.01g |
| Per serve | Qty | Per 100g |
|---|---|---|
| Carbohydrate | 30.15g | 60.3g |
| Energy | 518kJ(122kcal) | 1036kJ |
| - Sugars | 15.1g | 30.2g |
| Sodium | 82.5mg | 165mg |
| Protein | 0.05g | 0.1g |
| Fat, total | 0.05g | 0.1g |
| - Saturated | 0.005g | 0.01g |
| Per serve | Qty | Per 100g |
|---|---|---|
| Carbohydrate | 30.15g | 60.3g |
| Energy | 518kJ(122kcal) | 1036kJ |
| - Sugars | 15.1g | 30.2g |
| Sodium | 82.5mg | 165mg |
| Protein | 0.05g | 0.1g |
| Fat, total | 0.05g | 0.1g |
| - Saturated | 0.005g | 0.01g |
| Per serve | Qty | Per 100g |
|---|---|---|
| Carbohydrate | 30.15g | 60.3g |
| Energy | 518kJ(122kcal) | 1036kJ |
| - Sugars | 15.1g | 30.2g |
| Sodium | 82.5mg | 165mg |
| Protein | 0.05g | 0.1g |
| Fat, total | 0.05g | 0.1g |
| - Saturated | 0.005g | 0.01g |
| Per serve | Qty | Per 100g |
|---|---|---|
| Carbohydrate | 30.15g | 60.3g |
| Energy | 518kJ(122kcal) | 1036kJ |
| - Sugars | 15.1g | 30.2g |
| Sodium | 82.5mg | 165mg |
| Protein | 0.05g | 0.1g |
| Fat, total | 0.05g | 0.1g |
| - Saturated | 0.005g | 0.01g |
| Per serve | Qty | Per 100g |
|---|---|---|
| Carbohydrate | 30.15g | 60.3g |
| Energy | 518kJ(122kcal) | 1036kJ |
| - Sugars | 15.1g | 30.2g |
| Sodium | 82.5mg | 165mg |
| Protein | 0.05g | 0.1g |
| Fat, total | 0.05g | 0.1g |
| - Saturated | 0.005g | 0.01g |
Disclaimer: Please note, while we try our best to keep up-to-date nutritional information available on the website, packaging and products can change, therefore this information should serve only as a guide. Please refer to actual packaging for latest information.
THE OTHER HALF OF YOUR STACK
Fuel and fluid. Run out of either and the session ends early.
A 30 serve jar, Citrus or Passionfruit
A powder, mixes into water
Whatever else is in the stack, protein is the part most people build it around.
For building lean muscle
An unflavoured 300 g tub
WHY IT WORKS
PILLAR Performance Energy Gel 30 is a convenient carbohydrate gel designed to help support energy intake during endurance training and competition.
- A 50 g gel, easy to carry
- For long rides, runs and races
- Ideal mid-session, no mixing needed
More about Energy Gel 30
PILLAR Performance Energy Gel 30 is a convenient carbohydrate gel designed to help support energy intake during endurance training and competition. Each 50 g gel delivers 30 g of carbohydrates from a dual carbohydrate source, providing a practical option for athletes looking to fuel prolonged exercise. With a smooth consistency, natural flavours and zero caffeine, Energy Gel 30 is suitable for use before or during exercise and can be tailored to individual fuelling strategies. Available in Original, Citrus and Wild Berry flavours, it is an easy-to-carry option for runners, cyclists, triathletes and other endurance athletes who require a portable source of carbohydrate while on the move.
- Provides 30 g of carbohydrates per serve from a dual carbohydrate source.
- Zero caffeine formula suitable for use any time of day or alongside other sports nutrition products.
- Smooth texture with natural flavours for convenient consumption during exercise.
- Portable single-serve sachet designed for endurance training, racing and long-duration activity.
- Informed Sports Certified.
Energy Gel 30 combines maltodextrin and fructose as its primary carbohydrate sources to provide readily available fuel during exercise. Maltodextrin delivers a fast-digesting source of carbohydrate, while fructose complements carbohydrate intake through a different absorption pathway. Sodium and potassium from citrate salts help replace small amounts of electrolytes lost through sweat and contribute to normal muscle and nerve function. Whether you're preparing for a marathon, long ride, triathlon or extended training session, PILLAR Performance Energy Gel 30 offers a simple and effective way to increase carbohydrate intake when your energy demands are elevated. Consume one gel before or during prolonged exercise according to your individual nutrition plan, ideally with water. Adjust intake based on the duration and intensity of your activity, total carbohydrate requirements and advice from a qualified sports nutrition professional.
Nutritional Information
Based on Citrus flavour:
Directions of Use
- Tear, squeeze, chase and repeat every 30 minutes.
- Sip water after for best absorption and gut comfort.
- Maximum daily intake 10 servings.
ALSO BY Pillar Performance
-
13Triple Magnesium Powder by Pillar PerformanceMagnesium3 sizes / 3 flavoursIdeal for active individuals and athletesHelps relieve muscle cramps and aches PriceFrom $37.59$46.99 -
3Creapure Creatine Monohydrate by Pillar PerformanceCreatineAn unflavoured 300 g tubPerfect stirred into water or juice Price$46.39$57.99 -
2Collagen Repair by Pillar PerformanceCollagen2 sizes availableIdeal for active individuals and athletesA convenient way to protect connective tissues PriceFrom $42.39$52.99 -
Ultra Omega Joint Freedom by Pillar PerformanceOilsIdeal for athletes needing joint supportHelps relieve mild joint aches and pains Price$47.99$59.99 -
2Triple Magnesium by Pillar PerformanceMagnesium2 sizes availableA powder, mixes into waterA choice of 60 Tablets or 120 Tablets PriceFrom $28.79$35.99 -
Ultra Immune C by Pillar PerformanceVitaminsA powder, mixes into waterA single 200g size Price$36.79$45.99 -
Ultra B Active Peak Performance by Pillar PerformanceVitaminsA powder, mixes into waterA single 60 Tablets size Price$31.99$39.99 -
CLEARANCE
Motion Armour Joint Longevity by Pillar PerformanceJoint & BoneA powder, mixes into waterA single 60 Tablets size Price$39.00 -
Vitamin D3 by Pillar PerformanceVitaminsA powder, mixes into waterA single 90 Capsules size Price$13.59$16.99 -
Whey Protein Isolate by Pillar PerformanceWhey Isolate2 flavours availableA powder, mixes into waterA single 1kg size Price$107.96$134.95 -
Iron Advanced + C by Pillar PerformanceMineralsA powder, mixes into waterA single 30 Capsules size Price$22.39$27.99 -
Electrolyte Hydration Jar by Pillar PerformanceElectrolytes2 flavours availableA 30 serve jar, Citrus or PassionfruitIdeal for home or the gym bag Price$39.99$49.99
4.7 / 5 from 69 reviews
Out of Melbourne in a day
Ordered Monday night, on the doorstep Wednesday morning. Packed properly too, lid taped and no powder loose in the box.
Does the job
No complaints on how it works, I just wish the scoop sat in the lid instead of buried at the bottom.
Staff know their stuff
Rang before ordering because I work nights and had no idea what to take when. Got a straight answer and the cheaper option, which is not what I expected.
Cheapest I found
Checked four other sites first. Same size, twenty dollars less, and it still shipped the same day.
What is Energy Gel 30?
How do I take Energy Gel 30?
Who is Energy Gel 30 for?
YOU MAY ALSO LIKE
-
164Cold Pressed Protein Bar by Fibre BoostProtein Bars2 sizes / 73 flavoursPerfect if you want a clean snackAn easy way to increase daily protein PriceFrom $4.40$5.50 -
145Gold Standard 100% Whey by Optimum NutritionWhey Blends5 sizes / 19 flavoursFor building lean muscleHelps meet daily protein needs PriceFrom $53.56$66.95 -
172Inno Cleanse by Inno SuppsGut HealthFor digestive wellbeingHelps support digestive health Price$69.56$86.95 -
113OxyShred by EHP LabsFat Burners12 flavours availableFor weight loss and everyday energyHelps support fat metabolism Price$63.96$79.95 -
81R1 Protein Whey Isolate by Rule 1Whey Isolate4 sizes / 18 flavoursPerfect if you want a lean proteinHelps you hit daily protein targets fast PriceFrom $87.96$109.95 -
58Precision Creatine Monohydrate by Precision NutritionCreatine4 sizes availableFor high-intensity trainingHelps improve repeated explosive exercise performance PriceFrom $27.96$34.95 -
51OxyShred Energy RTD by EHP LabsReady to Drink2 sizes / 16 flavoursPerfect for a sugar-free energy liftBoost daily energy and focus PriceFrom $4.00$5.00 -
103Nitro Wood by Inno SuppsPumpA powder, mixes into waterA single 60 Capsules size Price$67.96$84.95 -
16Shipping InsuranceA powder, mixes into waterGreat to keep in a bag or at home Price$1.99 -
78Night Shred Black by Inno SuppsSleep & MoodSuited to night-time fat burning goalsA convenient way to curb late-night snacking Price$91.96$114.95 -
25Amino Energy Sparkling RTD by Optimum NutritionReady to Drink2 sizes / 8 flavoursGreat for active, on-the-go lifestylesA refreshing way to boost energy and focus PriceFrom $3.60$4.50 -
87Ultimate Fibre by QendaGut Health3 flavours availablePerfect if you want organic digestive supportAn easy way to boost daily fibre intake Price$91.96$114.95
JOIN OUR REWARDS PROGRAM
Our rewards program gives you access to exclusive discounts, an awesome birthday voucher, access to VIP sales, and of course you earn points for every dollar you spend.
- Exclusive discounts
- Birthday voucher
- Early VIP sales
- 1 point per $1
- Better free shipping
- 50 points to join
- Earn in store too
- Redeem at checkout
You start with 50 points just for joining. Points expire 12 months after they are earned, and birthday vouchers are valid 30 days on a $50 minimum spend.
