Energy Gel by Koda
Energy Gels by Koda
KODA Energy Gels are a convenient carbohydrate fuel designed to support energy needs before and during exercise. With a smooth, easy-to-consume gel consistency, each 45g sachet provides 29.8g of carbohydrate and 495kJ (117 calories), making it a practical option for runners, cyclists, endurance athletes and anyone looking to top up carbohydrate intake during demanding training or competition. The compact single-serve sachets are easy to carry and can be consumed on the move, making them particularly useful during longer sessions where access to solid food may be limited.
- Provides 29.8g of carbohydrate per 45g serve to help fuel working muscles during exercise.
- Convenient semi-fluid gel format for easy consumption before or during activity.
- Contains sodium and potassium to provide small amounts of key electrolytes.
- Compact single-serve sachet is ideal for running, cycling and endurance activities.
- Athlete safe - HASTA certified.
The key carbohydrate source in KODA Energy Gels is maltodextrin, which provides readily available carbohydrate to help meet the body's increased energy requirements during exercise. Each serve contains 29.8g of carbohydrate while providing only 2.9g of sugars. The formula also contains the mineral salts sodium and potassium, supplying 36mg of sodium and 18mg of potassium per serve. These electrolytes play important roles in normal fluid balance and muscle function, making them useful additions to a sports nutrition formula intended for use during physical activity. KODA Energy Gels are well suited to endurance training, race days and extended exercise sessions where a portable source of carbohydrate can help support ongoing fuelling requirements. They can be taken shortly before exercise or used throughout longer sessions as part of an individual fuelling strategy. Available in a range of flavours, including options such as Wild Berry and Lemon Lime, KODA Energy Gels offer a simple and convenient way to add carbohydrates to your sports nutrition plan without needing to stop for solid food.
Nutritional information
Based on Lemon Lime flavour:

Directions of use
- Consume 1 KODA Energy Gel approximately 10 minutes before training or an event.
- During prolonged exercise, consume 1 gel every 20–45 minutes depending on your individual energy requirements, exercise intensity and tolerance.
- KODA advises that only a sip of fluid is required with the gel if needed.

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