Estimated delivery by Wed Nov 18 · +48 hrs for Black Friday
from 1 verified customer2 sizes / 3 flavours
Protein Sweet Roll by Legendary Foods
Price
$5.20
$6.50
$5.20 per serve 1 servesNutritional info
- Convenient on the go
- Provides a protein serve
- Easy to carry and store
- Supports an active lifestyle
GOES GREAT WITH
-
Clean WPI by SBN
$95.96$119.95Save $23.99 -
Creapure Creatine Monohydrate by Pillar Performance
$46.39$57.99Save $11.60 -
Crazed by Pharmageddon
$55.96$69.95Save $13.99 -
Hydration Drink V2 by Dr Hydrate
$39.96$49.95Save $9.99 -
Cold Pressed Protein Bar by Fibre Boost
$52.80$66.00Save $13.20 -
Gold Standard 100% Whey by Optimum Nutrition
$53.56$66.95Save $13.39 -
Inno Cleanse by Inno Supps
$69.56$86.95Save $17.39 -
OxyShred by EHP Labs
$63.96$79.95Save $15.99 -
R1 Protein Whey Isolate by Rule 1
$87.96$109.95Save $21.99 -
Precision Creatine Monohydrate by Precision Nutrition
$27.96$34.95Save $6.99 -
Free Gift - Mystery Gift
$0.00 -
OxyShred Energy RTD by EHP Labs
$4.00$5.00Save $1.00 -
Nitro Wood by Inno Supps
$67.96$84.95Save $16.99 -
Shipping Insurance
$1.99 -
Night Shred Black by Inno Supps
$91.96$114.95Save $22.99 -
Amino Energy Sparkling RTD by Optimum Nutrition
$3.60$4.50Save $0.90
Add $144.80 and shipping is free
- Free gift when you spend $200
- Free postage on orders over $150
- East & west coast dispatch
- Easy returns within 30 days
Good fit for
- High protein snacking
- Low sugar diets
- On the go
Not for
- Dairy allergy or lactose intolerance
- Vegan diets
- Children under 15 and pregnant women
About this product
- Free standard shippingFREEOrders $150 and over, anywhere in Australia.
- Standard$12.95Orders under $150. Tracked, from the warehouse closest to you.
- Express$19.95Australia Post express network, any order value.
- Express + Skip The Line$29.95Your order is picked and packed ahead of the queue, then sent express.
- Click & collectFREEReady in 4 hours at any of our 58 stores. No minimum.
- Australia Post parcel lockerSAME RATESHave it sent to a 24/7 parcel locker instead of your door and collect whenever suits. Choose a locker address at checkout; standard and express rates apply as above.
- Shipping insurance$1.99Optional freight protection, added in the cart.
- Eco bag$0.99A reusable Supplement Mart bag you can add to your order.
- Heavy RTD levy$20Cartons of ready-to-drink only. The $150 free threshold still applies to the rest of the order.
Black Friday volume means orders are taking a little longer to leave us than usual. The rates above are what you will see at checkout.
Unopened and unused, send it back within 30 days for a refund or a swap. Change of mind included. Sealed tubs only, for obvious reasons.
Not sure which one is right for you? Ask us in chat, or walk into any of our 58 stores across Australia. Our staff train, so you get an answer rather than a sales pitch.
INSIDE EVERY SERVE
Indulge in the delicious taste of a classic sweet roll with a protein-packed twist. The Legendary Foods Protein Sweet Roll delivers the nostalgic flavours you love, but with a better nutritional profile to support your active lifestyle.
- 20gProtein Per Serve
- 1Serves Per Tub
- 220Calories Per Serve
Sugars less than 1 g per serveServing size 1 roll (67g)Contains Milk. Processed in a facility that also processes peanuts, egg and tree nuts.
NUTRITION & INGREDIENTS
| Per serve | Qty | Per 100g |
|---|---|---|
| Energy | 920kJ(220Cal) | 1371kJ |
| Protein | 20g | 30g |
| Fat, total | 12g | 18g |
| - Saturated Fat | 3.5g | 5g |
| Carbohydrate, total | 24g | 36g |
| - Sugars | less than 1 g | 2 g |
| Dietary Fibre, total | 9g | 13g |
| Erythritol | 10g | 15g |
| Sodium | 390mg | 582mg |
Ingredients
Micellar Casein, Collagen Peptides, Whey Protein Isolate, Erythritol, LF Low Polyunsaturated Fat Oil, Water, Polydextrose, Unsweetened Chocolate, Glycerin, Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, citric acid, Sea Salt, Baking Soda.
Allergens
Contains Milk. Processed in a facility that also processes peanuts, egg and tree nuts.
| Per serve | Qty | Per 100g |
|---|---|---|
| Energy | 920kJ(220Cal) | 1371kJ |
| Protein | 20g | 30g |
| Fat, total | 12g | 18g |
| - Saturated Fat | 3.5g | 5g |
| Carbohydrate, total | 24g | 36g |
| - Sugars | less than 1 g | 2 g |
| Dietary Fibre, total | 9g | 13g |
| Erythritol | 10g | 15g |
| Sodium | 390mg | 582mg |
Ingredients
Micellar Casein, Collagen Peptides, Whey Protein Isolate, Erythritol, LF Low Polyunsaturated Fat Oil, Water, Polydextrose, Unsweetened Chocolate, Glycerin, Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, citric acid, Sea Salt, Baking Soda.
Allergens
Contains Milk. Processed in a facility that also processes peanuts, egg and tree nuts.
| Per serve | Qty | Per 100g |
|---|---|---|
| Energy | 920kJ(220Cal) | 1371kJ |
| Protein | 20g | 30g |
| Fat, total | 12g | 18g |
| - Saturated Fat | 3.5g | 5g |
| Carbohydrate, total | 24g | 36g |
| - Sugars | less than 1 g | 2 g |
| Dietary Fibre, total | 9g | 13g |
| Erythritol | 10g | 15g |
| Sodium | 390mg | 582mg |
Ingredients
Micellar Casein, Collagen Peptides, Whey Protein Isolate, Erythritol, LF Low Polyunsaturated Fat Oil, Water, Polydextrose, Unsweetened Chocolate, Glycerin, Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, citric acid, Sea Salt, Baking Soda.
Allergens
Contains Milk. Processed in a facility that also processes peanuts, egg and tree nuts.
| Per serve | Qty | Per 100g |
|---|---|---|
| Energy | 920kJ(220Cal) | 1371kJ |
| Protein | 20g | 30g |
| Fat, total | 12g | 18g |
| - Saturated Fat | 3.5g | 5g |
| Carbohydrate, total | 24g | 36g |
| - Sugars | less than 1 g | 2 g |
| Dietary Fibre, total | 9g | 13g |
| Erythritol | 10g | 15g |
| Sodium | 390mg | 582mg |
Ingredients
Micellar Casein, Collagen Peptides, Whey Protein Isolate, Erythritol, LF Low Polyunsaturated Fat Oil, Water, Polydextrose, Unsweetened Chocolate, Glycerin, Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, citric acid, Sea Salt, Baking Soda.
Allergens
Contains Milk. Processed in a facility that also processes peanuts, egg and tree nuts.
| Per serve | Qty | Per 100g |
|---|---|---|
| Energy | 920kJ(220Cal) | 1371kJ |
| Protein | 20g | 30g |
| Fat, total | 12g | 18g |
| - Saturated Fat | 3.5g | 5g |
| Carbohydrate, total | 24g | 36g |
| - Sugars | less than 1 g | 2 g |
| Dietary Fibre, total | 9g | 13g |
| Erythritol | 10g | 15g |
| Sodium | 390mg | 582mg |
Ingredients
Micellar Casein, Collagen Peptides, Whey Protein Isolate, Erythritol, LF Low Polyunsaturated Fat Oil, Water, Polydextrose, Unsweetened Chocolate, Glycerin, Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavours, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, citric acid, Sea Salt, Baking Soda.
Allergens
Contains Milk. Processed in a facility that also processes peanuts, egg and tree nuts.
Based on the Chocolate flavour. Other flavours vary slightly.
Disclaimer: Please note, while we try our best to keep up-to-date nutritional information available on the website, packaging and products can change, therefore this information should serve only as a guide. Please refer to actual packaging for latest information.
THE OTHER HALF OF YOUR STACK
Whatever else is in the stack, protein is the part most people build it around.
Ideal for increasing your daily protein intake
An unflavoured 300 g tub
For the days when getting started is the hard part.
For intense training sessions
A 30 serve tub, four flavours
WHY IT WORKS
Indulge in the delicious taste of a classic sweet roll with a protein-packed twist. The Legendary Foods Protein Sweet Roll delivers the nostalgic flavours you love, but with a better nutritional profile to support your active lifestyle.
- A bar, ready to eat
- Great as a single or as a box
- Great in three flavours
More about Protein Sweet Roll
Indulge in the delicious taste of a classic sweet roll with a protein-packed twist. The Legendary Foods Protein Sweet Roll delivers the nostalgic flavours you love, but with a better nutritional profile to support your active lifestyle. With 20g of high-quality protein per serving, low net carbohydrates, and no added sugar, this protein treat is perfect for satisfying cravings while keeping your macros in check. Whether you enjoy it as a breakfast option, pre-workout snack, or guilt-free dessert, the Protein Sweet Roll is designed to fuel your body with the nutrients it needs.
- 20g of high-quality protein from a blend of micellar casein, whey protein isolate, and collagen peptides.
- Low-carb, high-fibre formula with only 5–6g net carbs per serving.
- No added sugar and naturally sweetened with erythritol and stevia.
- Convenient and satisfying alternative to traditional pastries.
The Legendary Foods Protein Sweet Roll is formulated with a blend of micellar casein, whey protein isolate, and collagen peptides, which work together to support muscle repair and recovery. Erythritol and stevia provide sweetness without spiking blood sugar, while dietary fibre from psyllium husk and polydextrose supports digestive health. The inclusion of low polyunsaturated fat oils like sunflower and safflower oil offers a balanced source of healthy fats. Each roll is free from artificial preservatives and excessive sugar, making it a better-for-you choice for those looking to enjoy a sweet treat without the guilt. Perfect for on-the-go snacking or a tasty protein boost, the Legendary Foods Protein Sweet Roll offers a delicious way to support your health and fitness goals while enjoying every bite.
Nutritional Information
(Based on Chocolate flavour)
5.0 / 5 from 1 review
This is one of the tastiest things I’ve ever eaten, for real
What is Protein Sweet Roll?
Who is Protein Sweet Roll for?
YOU MAY ALSO LIKE
-
164Cold Pressed Protein Bar by Fibre BoostProtein Bars2 sizes / 73 flavoursPerfect if you want a clean snackAn easy way to increase daily protein PriceFrom $4.40$5.50 -
145Gold Standard 100% Whey by Optimum NutritionWhey Blends5 sizes / 19 flavoursFor building lean muscleHelps meet daily protein needs PriceFrom $53.56$66.95 -
172Inno Cleanse by Inno SuppsGut HealthFor digestive wellbeingHelps support digestive health Price$69.56$86.95 -
113OxyShred by EHP LabsFat Burners12 flavours availableFor weight loss and everyday energyHelps support fat metabolism Price$63.96$79.95 -
81R1 Protein Whey Isolate by Rule 1Whey Isolate4 sizes / 18 flavoursPerfect if you want a lean proteinHelps you hit daily protein targets fast PriceFrom $87.96$109.95 -
58Precision Creatine Monohydrate by Precision NutritionCreatine4 sizes availableFor high-intensity trainingHelps improve repeated explosive exercise performance PriceFrom $27.96$34.95 -
51OxyShred Energy RTD by EHP LabsReady to Drink2 sizes / 16 flavoursPerfect for a sugar-free energy liftBoost daily energy and focus PriceFrom $4.00$5.00 -
103Nitro Wood by Inno SuppsPumpA powder, mixes into waterA single 60 Capsules size Price$67.96$84.95 -
16Shipping InsuranceA powder, mixes into waterGreat to keep in a bag or at home Price$1.99 -
78Night Shred Black by Inno SuppsSleep & MoodSuited to night-time fat burning goalsA convenient way to curb late-night snacking Price$91.96$114.95 -
25Amino Energy Sparkling RTD by Optimum NutritionReady to Drink2 sizes / 8 flavoursGreat for active, on-the-go lifestylesA refreshing way to boost energy and focus PriceFrom $3.60$4.50 -
87Ultimate Fibre by QendaGut Health3 flavours availablePerfect if you want organic digestive supportAn easy way to boost daily fibre intake Price$91.96$114.95
JOIN OUR REWARDS PROGRAM
Our rewards program gives you access to exclusive discounts, an awesome birthday voucher, access to VIP sales, and of course you earn points for every dollar you spend.
- Exclusive discounts
- Birthday voucher
- Early VIP sales
- 1 point per $1
- Better free shipping
- 50 points to join
- Earn in store too
- Redeem at checkout
You start with 50 points just for joining. Points expire 12 months after they are earned, and birthday vouchers are valid 30 days on a $50 minimum spend.
