Skip to content
WHAT ARE YOU LOOKING FOR?
Account
WHAT ARE YOU LOOKING FOR?
Quick view
Quick view
$6.50
$7.00
Save $0.50
Size
375ml
Box of 12
Colour
Banana
Chocolate
Strawberry
Vanilla
Size
375ml
Chevron
Colour
Banana
Chevron
View full details Link chevron

Optimum Nutrition High Protein Shake RTD

Optimum Nutrition High Protein Shake RTD is a smooth, ready-to-drink protein solution designed to fit busy lifestyles and support daily nutrition goals. Each 375 mL bottle delivers 30 g of high-quality dairy protein with just 4.9 g of fat and no detected gluten. It’s a convenient way to refuel after training or enjoy as a high-protein snack throughout the day, with no mixing or preparation required. Available in indulgent flavours like Chocolate, Vanilla, Strawberry, and Banana, this shake offers both function and flavour without excessive sugar.

  • 30 g of protein per serve to support muscle maintenance.
  • Low in fat with just 5g per bottle.
  • No gluten detected and contains added dietary fibre.
  • Convenient on-the-go format – no prep required.

The protein content comes from a blend of milk solids, milk protein concentrate, and sodium caseinate, delivering a complete amino acid profile for muscle recovery and maintenance. With 11.3 g of carbohydrates per serve it provides light energy support without excessive sweetness. The inclusion of inulin, a source of dietary fibre (2.6 g per serve), contributes to digestive health and satiety. Whether you need a post-workout protein boost or a high-protein option to keep you going during the day, Optimum Nutrition High Protein Shake RTD is a practical choice that combines nutrition, convenience, and great taste. Simply chill, shake, and enjoy.

(Based on Chocolate flavour)

Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.

Consult with your relevant healthcare professional before taking supplements or vitamins, especially if you are currently taking medication. If symptoms transpire and persist, seek immediate advice from your relevant healthcare professional.

If pregnant, planning pregnancy, or breastfeeding, consult with your healthcare professional before using any health foods, functional foods, supplements or vitamins.

Supplements and vitamins should not be used by persons under the age of 16, unless the product is specifically designed for children or otherwise advised on by your healthcare professional.

Supplements, vitamins and minerals should never replace a balanced and varied diet.

Keep all supplements and vitamins out of reach of children. Always follow advised storage conditions and consumption instructions.

Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. Do not consume products if best before or expiry dates have exceeded.

Some powdered products, including (but are not limited to) pre-workout, fat burners, single amino acids, pump/nitric oxide boosters, citrulline, agmatine, arginine and carnitine are naturally deliquescent products, or contain ingredients which are naturally deliquescent. Clumping or hardening of these products over time is a natural and common occurrence, and despite containing moisture absorption sachets, these products may still clump or harden over time.

Although extra care is taken to ensure all product Descriptive Information, Nutritional Information and Directions Of Use are kept up-to-date and current, manufacturers and suppliers may change product formulations and ingredients without warning, and may not advise of us these changes. Please ensure Supplement Mart endeavors to keep products updated with the latest and correct product information which the manufacturer or supplier has directly provided us.

If you are purchasing items which are prone to melting (including but not limited to, chocolate bars, protein bars, items with chocolate chips or pieces etc), or items which can easily be damaged (including but not limited to, chips, aluminum cans, glass vitamins etc), we strongly recommend you purchase Shipping Insurance with your order. Supplement Mart takes no responsibility for items which are melted or damaged in transit, and we do not replace or refund any items which are damaged under these circumstances if they are not covered by Shipping Insurance. You can purchase Shipping Insurance at the cart/checkout page with your order.

We also strongly recommend to not authorize “Authority to Leave” on your order if it contains items which can melt, due to the risk of these items being left in an unsuitably warm and sunny position by the courier.

Purchase of clearance and special items is final, we do not offer exchanges or refunds on these items.

Free Shipping

On all orders over $150

Free Gift

On all orders over $150

All Payments Accepted